Ravioli with cream sauce
USDA name: Ravioli, NS as to filling, with cream sauce
423 calories in 1 cup (250 g). Per 100 g, protein: 8.1 g, carbohydrates: 15.2 g, fat: 8.4 g.
Ravioli with cream sauce, 1 cup
423 calories
- Protein
- 20.3 g
- Carbs
- 38 g
- Fat
- 20.9 g
- Fiber
- 1.3 g
- Sugars
- 4.2 g
Nutrition Facts
Calories423
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1260% 1.4 µg
- Riboflavin (B2)41% 0.53 mg
- Thiamin (B1)33% 0.39 mg
- Niacin (B3)25% 4 mg
- Folate24% 95 µg
- Vitamin A24% 213 µg
- Choline23% 125 mg
- Vitamin B613% 0.21 mg
- Vitamin E9% 1.4 mg
- Vitamin D9% 1.8 µg
- Vitamin K8% 10 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium45% 25 µg
- Zinc27% 3 mg
- Sodium25% 585 mg
- Phosphorus23% 290 mg
- Iron19% 3.5 mg
- Calcium16% 208 mg
- Copper10% 0.09 mg
- Magnesium8% 35 mg
- Potassium8% 368 mg
How it compares
Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 97%
Same value as 2 of 173 other records.
leastmostProtein
Higher than 88%
Same value as 0 of 173 other records.
leastmostCalcium
Higher than 86%
Same value as 0 of 173 other records.
leastmostCarbohydrates
Lower than 85%
Same value as 1 of 173 other records.
leastmostIron
Higher than 84%
Same value as 0 of 173 other records.
leastmostVitamin C
Lower than 82%
Same value as 22 of 173 other records.
leastmost
Questions
- How many calories are in ravioli with cream sauce?
- 1 cup (250 g): 423 calories; protein: 20.3 g, carbohydrates: 38 g, fat: 20.9 g.
- How much protein is in ravioli with cream sauce?
- 8.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in ravioli with cream sauce?
- 14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 67.2 g |
| Energy | 169 kcal |
| Protein | 8.1 g |
| Total lipid (fat) | 8.4 g |
| Carbohydrate, by difference | 15.2 g |
| Fiber, total dietary | 0.5 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 83 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 116 mg |
| Potassium, K | 147 mg |
| Sodium, Na | 234 mg |
| Zinc, Zn | 1.2 mg |
| Copper, Cu | 0.036 mg |
| Selenium, Se | 10 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.16 mg |
| Riboflavin | 0.21 mg |
| Niacin | 1.6 mg |
| Vitamin B-6 | 0.085 mg |
| Folate, total | 27 µg |
| Folic acid | 16 µg |
| Folate, food | 11 µg |
| Folate, DFE | 38 µg |
| Choline, total | 49.9 mg |
| Vitamin B-12 | 0.58 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 85 µg |
| Retinol | 83 µg |
| Carotene, beta | 25 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 2 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 64 µg |
| Vitamin E (alpha-tocopherol) | 0.56 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin K (phylloquinone) | 4 µg |
| Fatty acids, total saturated | 3 g |
| SFA 4:0 | 0.045 g |
| SFA 6:0 | 0.036 g |
| SFA 8:0 | 0.023 g |
| SFA 10:0 | 0.056 g |
| SFA 12:0 | 0.066 g |
| SFA 14:0 | 0.27 g |
| SFA 16:0 | 1.6 g |
| SFA 18:0 | 0.75 g |
| Fatty acids, total monounsaturated | 3.2 g |
| MUFA 16:1 | 0.14 g |
| MUFA 18:1 | 3 g |
| MUFA 20:1 | 0.015 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| PUFA 18:2 | 1.2 g |
| PUFA 18:3 | 0.095 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.013 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.002 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Cholesterol | 70 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708762, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.