Cheese-filled ravioli with tomato sauce
USDA name: Ravioli, cheese-filled, with tomato sauce
245 calories in 1 cup (250 g). Per 100 g, protein: 4 g, carbohydrates: 15.2 g, fat: 2.3 g.
Cheese-filled ravioli with tomato sauce, 1 cup
245 calories
- Protein
- 9.9 g
- Carbs
- 38 g
- Fat
- 5.8 g
- Fiber
- 3 g
- Sugars
- 9 g
Nutrition Facts
Calories245
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate39% 155 µg
- Vitamin K30% 35.5 µg
- Thiamin (B1)22% 0.26 mg
- Riboflavin (B2)20% 0.26 mg
- Niacin (B3)17% 2.8 mg
- Vitamin E14% 2.1 mg
- Vitamin B614% 0.24 mg
- Vitamin B1213% 0.3 µg
- Vitamin A9% 77.5 µg
- Choline8% 43 mg
- Vitamin C7% 6.3 mg
- Vitamin D1% 0.25 µg
minerals
% of the Daily Value in this serving
- Selenium48% 26.5 µg
- Sodium27% 615 mg
- Copper19% 0.17 mg
- Phosphorus14% 173 mg
- Calcium13% 173 mg
- Iron11% 2 mg
- Potassium11% 513 mg
- Magnesium11% 45 mg
- Zinc9% 0.95 mg
How it compares
Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 98%
Same value as 0 of 173 other records.
leastmostCalories
Lower than 96%
Same value as 0 of 173 other records.
leastmostPotassium
Higher than 88%
Same value as 0 of 173 other records.
leastmostIron
Lower than 88%
Same value as 1 of 173 other records.
leastmostTotal fat
Lower than 87%
Same value as 0 of 173 other records.
leastmostCarbohydrates
Lower than 84%
Same value as 0 of 173 other records.
leastmost
Questions
- How many calories are in cheese-filled ravioli with tomato sauce?
- 1 cup (250 g): 245 calories; protein: 9.9 g, carbohydrates: 38 g, fat: 5.8 g.
- How much protein is in cheese-filled ravioli with tomato sauce?
- 4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in cheese-filled ravioli with tomato sauce?
- 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 77.4 g |
| Energy | 98 kcal |
| Protein | 4 g |
| Total lipid (fat) | 2.3 g |
| Carbohydrate, by difference | 15.2 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 69 mg |
| Iron, Fe | 0.82 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 69 mg |
| Potassium, K | 205 mg |
| Sodium, Na | 246 mg |
| Zinc, Zn | 0.38 mg |
| Copper, Cu | 0.069 mg |
| Selenium, Se | 10.6 µg |
| Vitamin C, total ascorbic acid | 2.5 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.1 mg |
| Vitamin B-6 | 0.095 mg |
| Folate, total | 41 µg |
| Folic acid | 30 µg |
| Folate, food | 11 µg |
| Folate, DFE | 62 µg |
| Choline, total | 17.2 mg |
| Vitamin B-12 | 0.12 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 31 µg |
| Retinol | 12 µg |
| Carotene, beta | 230 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 2,609 µg |
| Lutein + zeaxanthin | 258 µg |
| Vitamin E (alpha-tocopherol) | 0.86 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin K (phylloquinone) | 14.2 µg |
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0.022 g |
| SFA 6:0 | 0.018 g |
| SFA 8:0 | 0.017 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.043 g |
| SFA 14:0 | 0.15 g |
| SFA 16:0 | 0.54 g |
| SFA 18:0 | 0.18 g |
| Fatty acids, total monounsaturated | 0.61 g |
| MUFA 16:1 | 0.031 g |
| MUFA 18:1 | 0.55 g |
| MUFA 20:1 | 0.006 g |
| MUFA 22:1 | 0.001 g |
| Fatty acids, total polyunsaturated | 0.37 g |
| PUFA 18:2 | 0.32 g |
| PUFA 18:3 | 0.029 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.004 g |
| PUFA 20:5 n-3 (EPA) | 0.004 g |
| PUFA 22:5 n-3 (DPA) | 0.002 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Cholesterol | 10 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708768, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.