Puff pastry, custard or cream filled, iced or not
USDA name: Pastry, puff, custard or cream filled, iced or not iced
234 calories in 1 cream horn (57 g). Per 100 g, protein: 5.7 g, carbohydrates: 30.1 g, fat: 29.7 g.
Puff pastry, custard or cream filled, iced or not, 1 cream horn
234 calories
- Protein
- 3.2 g
- Carbs
- 17.2 g
- Fat
- 16.9 g
- Fiber
- 0.46 g
- Sugars
- 2.7 g
Nutrition Facts
Calories234
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)10% 0.13 mg
- Thiamin (B1)9% 0.11 mg
- Niacin (B3)8% 1.2 mg
- Folate7% 29.6 µg
- Vitamin A5% 49 µg
- Vitamin K5% 5.6 µg
- Vitamin B122% 0.051 µg
- Vitamin E2% 0.31 mg
- Choline2% 11.4 mg
- Vitamin D2% 0.34 µg
- Vitamin B61% 0.016 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium16% 9.1 µg
- Iron5% 0.87 mg
- Copper4% 0.037 mg
- Sodium4% 94 mg
- Phosphorus3% 41 mg
- Zinc2% 0.27 mg
- Calcium2% 25.1 mg
- Magnesium2% 7.4 mg
- Potassium1% 51.3 mg
How it compares
Against other records in Doughnuts, sweet rolls, pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 98%
Same value as 0 of 65 other records.
leastmostCarbohydrates
Lower than 91%
Same value as 0 of 65 other records.
leastmostFiber
Lower than 89%
Same value as 2 of 65 other records.
leastmostSodium
Lower than 88%
Same value as 0 of 65 other records.
leastmostSugars
Lower than 86%
Same value as 0 of 65 other records.
leastmostPotassium
Lower than 78%
Same value as 0 of 65 other records.
leastmost
Questions
- How many calories are in puff pastry, custard or cream filled, iced or not?
- 1 cream horn (57 g): 234 calories; protein: 3.2 g, carbohydrates: 17.2 g, fat: 16.9 g.
- How much protein is in puff pastry, custard or cream filled, iced or not?
- 5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in puff pastry, custard or cream filled, iced or not?
- 29.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 33.6 g |
| Energy | 410 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 29.7 g |
| Carbohydrate, by difference | 30.1 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 4.7 g |
| Calcium, Ca | 44 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 72 mg |
| Potassium, K | 90 mg |
| Sodium, Na | 165 mg |
| Zinc, Zn | 0.48 mg |
| Copper, Cu | 0.065 mg |
| Selenium, Se | 15.9 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.23 mg |
| Niacin | 2.2 mg |
| Vitamin B-6 | 0.028 mg |
| Folate, total | 34 µg |
| Folic acid | 26 µg |
| Folate, food | 8 µg |
| Folate, DFE | 52 µg |
| Choline, total | 20 mg |
| Vitamin B-12 | 0.09 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 86 µg |
| Retinol | 86 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 1 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 41 µg |
| Vitamin E (alpha-tocopherol) | 0.55 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin K (phylloquinone) | 9.8 µg |
| Fatty acids, total saturated | 7.7 g |
| SFA 4:0 | 0.16 g |
| SFA 6:0 | 0.13 g |
| SFA 8:0 | 0.084 g |
| SFA 10:0 | 0.2 g |
| SFA 12:0 | 0.24 g |
| SFA 14:0 | 0.77 g |
| SFA 16:0 | 4.4 g |
| SFA 18:0 | 1.5 g |
| Fatty acids, total monounsaturated | 6.7 g |
| MUFA 16:1 | 0.2 g |
| MUFA 18:1 | 6.7 g |
| MUFA 20:1 | 0.056 g |
| MUFA 22:1 | 0.001 g |
| Fatty acids, total polyunsaturated | 12.9 g |
| PUFA 18:2 | 11.2 g |
| PUFA 18:3 | 1.5 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.013 g |
| PUFA 20:5 n-3 (EPA) | 0.002 g |
| PUFA 22:5 n-3 (DPA) | 0.004 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 39 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708054, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.