Potatoes, french fried, wedge cut, frozen, unprepared
138 calories in 3 oz (85 g). Per 100 g, protein: 2.6 g, carbohydrates: 22.2 g, fat: 7.5 g.
Potatoes, french fried, wedge cut, frozen, unprepared, 3 oz
138 calories
- Protein
- 2.2 g
- Carbs
- 18.9 g
- Fat
- 6.3 g
- Fiber
- 2 g
- Sugars
- 0.29 g
Nutrition Facts
Calories138
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.3 mg
minerals
% of the Daily Value in this serving
- Sodium14% 323 mg
- Potassium7% 324 mg
- Iron3% 0.61 mg
- Calcium1% 11.9 mg
How it compares
Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 97%
Same value as 0 of 893 other records.
leastmostSugars
Lower than 94%
Same value as 0 of 598 other records.
leastmostCalories
Higher than 93%
Same value as 3 of 893 other records.
leastmostSodium
Higher than 93%
Same value as 0 of 900 other records.
leastmostCarbohydrates
Higher than 86%
Same value as 1 of 893 other records.
leastmostPotassium
Higher than 74%
Same value as 1 of 901 other records.
leastmost
Questions
- How many calories are in potatoes, french fried, wedge cut, frozen, unprepared?
- 3 oz (85 g): 138 calories; protein: 2.2 g, carbohydrates: 18.9 g, fat: 6.3 g.
- How much protein is in potatoes, french fried, wedge cut, frozen, unprepared?
- 2.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in potatoes, french fried, wedge cut, frozen, unprepared?
- 19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Water | 66.1 g |
| Energy | 162 kcal |
| Energy | 677 kj |
| Protein | 2.6 g |
| Total lipid (fat) | 7.5 g |
| Ash | 1.7 g |
| Carbohydrate, by difference | 22.2 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 0.34 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.72 mg |
| Potassium, K | 381 mg |
| Sodium, Na | 380 mg |
| Vitamin C, total ascorbic acid | 5.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0.15 g |
| Cholesterol | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168946, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.