Potatoes, french fried, wedge cut, frozen, unprepared

138 calories in 3 oz (85 g). Per 100 g, protein: 2.6 g, carbohydrates: 22.2 g, fat: 7.5 g.

Serving
1
= 85 g
138KCAL

Potatoes, french fried, wedge cut, frozen, unprepared, 3 oz

138 calories

Protein
2.2 g
Carbs
18.9 g
Fat
6.3 g
Fiber
2 g
Sugars
0.29 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories
138
% Daily Value*
Total Fat 6.3 g8%
Saturated Fat 1.6 g8%
Trans Fat 0.12 g
Cholesterol 0 mg0%
Sodium 323 mg14%
Total Carbohydrate 18.9 g7%
Dietary Fiber 2 g7%
Total Sugars 0.29 g
Protein 2.2 g
Calcium 11.9 mg1%
Iron 0.61 mg3%
Potassium 324 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.3 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 323 mg
  • Potassium7% 324 mg
  • Iron3% 0.61 mg
  • Calcium1% 11.9 mg

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 0 of 893 other records.

    leastmost
  • Sugars

    Lower than 94%

    Same value as 0 of 598 other records.

    leastmost
  • Calories

    Higher than 93%

    Same value as 3 of 893 other records.

    leastmost
  • Sodium

    Higher than 93%

    Same value as 0 of 900 other records.

    leastmost
  • Carbohydrates

    Higher than 86%

    Same value as 1 of 893 other records.

    leastmost
  • Potassium

    Higher than 74%

    Same value as 1 of 901 other records.

    leastmost

Questions

How many calories are in potatoes, french fried, wedge cut, frozen, unprepared?
3 oz (85 g): 138 calories; protein: 2.2 g, carbohydrates: 18.9 g, fat: 6.3 g.
How much protein is in potatoes, french fried, wedge cut, frozen, unprepared?
2.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in potatoes, french fried, wedge cut, frozen, unprepared?
19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Water66.1 g
Energy162 kcal
Energy677 kj
Protein2.6 g
Total lipid (fat)7.5 g
Ash1.7 g
Carbohydrate, by difference22.2 g
Fiber, total dietary2.4 g
Total Sugars0.34 g
Calcium, Ca14 mg
Iron, Fe0.72 mg
Potassium, K381 mg
Sodium, Na380 mg
Vitamin C, total ascorbic acid5.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0.15 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168946, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.