Pork, rice and cheese burrito

USDA name: Burrito, pork, with rice, cheese

766 calories in 1 large (330 g). Per 100 g, protein: 10.2 g, carbohydrates: 28.2 g, fat: 8.3 g.

Serving
1
= 330 g
766KCAL

Pork, rice and cheese burrito, 1 large

766 calories

Protein
33.6 g
Carbs
93.2 g
Fat
27.3 g
Fiber
5 g
Sugars
5.1 g

Nutrition Facts

Serving size1 large (330 g)
Amount per serving
Calories766
% Daily Value*
Total Fat 27.3 g35%
Saturated Fat 11.1 g55%
Cholesterol 79.2 mg26%
Sodium 1,459 mg63%
Total Carbohydrate 93.2 g34%
Dietary Fiber 5 g18%
Total Sugars 5.1 g
Protein 33.6 g
Vitamin D 0.66 mcg3%
Calcium 330 mg25%
Iron 7.1 mg40%
Potassium 416 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)97% 1.2 mg
  • Folate73% 294 µg
  • Niacin (B3)61% 9.8 mg
  • Riboflavin (B2)52% 0.68 mg
  • Vitamin B1233% 0.79 µg
  • Vitamin B628% 0.48 mg
  • Choline15% 82.2 mg
  • Vitamin K8% 9.9 µg
  • Vitamin A4% 36.3 µg
  • Vitamin D3% 0.66 µg
  • Vitamin E1% 0.2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium124% 68 µg
  • Sodium63% 1,459 mg
  • Zinc45% 5 mg
  • Phosphorus42% 521 mg
  • Iron40% 7.1 mg
  • Copper33% 0.29 mg
  • Calcium25% 330 mg
  • Magnesium14% 59.4 mg
  • Potassium9% 416 mg

How it compares

Against other records in Burritos and tacos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 0 of 47 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 2 of 47 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 2 of 47 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 0 of 47 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 0 of 47 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 2 of 47 other records.

    leastmost

Questions

How many calories are in pork, rice and cheese burrito?
1 large (330 g): 766 calories; protein: 33.6 g, carbohydrates: 93.2 g, fat: 27.3 g.
How much protein is in pork, rice and cheese burrito?
10.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in pork, rice and cheese burrito?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water51.3 g
Energy232 kcal
Protein10.2 g
Total lipid (fat)8.3 g
Carbohydrate, by difference28.2 g
Fiber, total dietary1.5 g
Total Sugars1.5 g
Calcium, Ca100 mg
Iron, Fe2.2 mg
Magnesium, Mg18 mg
Phosphorus, P158 mg
Potassium, K126 mg
Sodium, Na442 mg
Zinc, Zn1.5 mg
Copper, Cu0.089 mg
Selenium, Se20.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.35 mg
Riboflavin0.21 mg
Niacin3 mg
Vitamin B-60.14 mg
Folate, total56 µg
Folic acid48 µg
Folate, food8 µg
Folate, DFE89 µg
Choline, total24.9 mg
Vitamin B-120.24 µg
Vitamin B-12, added0 µg
Vitamin A, RAE11 µg
Retinol11 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)3 µg
Fatty acids, total saturated3.4 g
SFA 4:00.038 g
SFA 6:00.02 g
SFA 8:00.014 g
SFA 10:00.036 g
SFA 12:00.049 g
SFA 14:00.19 g
SFA 16:01.9 g
SFA 18:01 g
Fatty acids, total monounsaturated2.6 g
MUFA 16:10.12 g
MUFA 18:12.5 g
MUFA 20:10.037 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:21.2 g
PUFA 18:30.12 g
PUFA 18:40 g
PUFA 20:40.021 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol24 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708540, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.