Burrito with beans, no cheese

USDA name: Burrito, with beans, no cheese

620 calories in 1 large (330 g). Per 100 g, protein: 7.4 g, carbohydrates: 30.8 g, fat: 4 g.

Serving
1
= 330 g
620KCAL

Burrito with beans, no cheese, 1 large

620 calories

Protein
24.5 g
Carbs
102 g
Fat
13 g
Fiber
16.8 g
Sugars
5.7 g

Nutrition Facts

Serving size1 large (330 g)
Amount per serving
Calories620
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.6 g23%
Cholesterol 0 mg0%
Sodium 1,439 mg63%
Total Carbohydrate 102 g37%
Dietary Fiber 16.8 g60%
Total Sugars 5.7 g
Protein 24.5 g
Vitamin D 0 mcg0%
Calcium 248 mg19%
Iron 8.3 mg46%
Potassium 828 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate92% 370 µg
  • Thiamin (B1)81% 0.98 mg
  • Niacin (B3)42% 6.7 mg
  • Riboflavin (B2)39% 0.51 mg
  • Vitamin B615% 0.25 mg
  • Vitamin K12% 14.8 µg
  • Choline12% 65 mg
  • Vitamin E6% 0.96 mg
  • Vitamin C1% 0.66 mg

Little or none: Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium66% 36.3 µg
  • Sodium63% 1,439 mg
  • Copper52% 0.47 mg
  • Iron46% 8.3 mg
  • Phosphorus40% 502 mg
  • Magnesium31% 132 mg
  • Zinc22% 2.4 mg
  • Calcium19% 248 mg
  • Potassium18% 828 mg

How it compares

Against other records in Burritos and tacos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 100%

    Same value as 0 of 47 other records.

    leastmost

  • Fiber

    Higher than 100%

    Same value as 0 of 47 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 47 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 0 of 47 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 0 of 47 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 0 of 47 other records.

    leastmost

Questions

How many calories are in burrito with beans, no cheese?
1 large (330 g): 620 calories; protein: 24.5 g, carbohydrates: 102 g, fat: 13 g.
How much protein is in burrito with beans, no cheese?
7.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in burrito with beans, no cheese?
25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water55.7 g
Energy188 kcal
Protein7.4 g
Total lipid (fat)4 g
Carbohydrate, by difference30.8 g
Fiber, total dietary5.1 g
Total Sugars1.7 g
Calcium, Ca75 mg
Iron, Fe2.5 mg
Magnesium, Mg40 mg
Phosphorus, P152 mg
Potassium, K251 mg
Sodium, Na436 mg
Zinc, Zn0.72 mg
Copper, Cu0.14 mg
Selenium, Se11 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.3 mg
Riboflavin0.15 mg
Niacin2 mg
Vitamin B-60.075 mg
Folate, total90 µg
Folic acid32 µg
Folate, food58 µg
Folate, DFE112 µg
Choline, total19.7 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)0.29 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)4.5 µg
Fatty acids, total saturated1.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.001 g
SFA 12:00.002 g
SFA 14:00.02 g
SFA 16:00.82 g
SFA 18:00.52 g
Fatty acids, total monounsaturated0.89 g
MUFA 16:10.01 g
MUFA 18:10.87 g
MUFA 20:10.012 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.97 g
PUFA 18:30.17 g
PUFA 18:40 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708547, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.