Beef and cheese burrito
USDA name: Burrito, beef, cheese
761 calories in 1 large (285 g). 13.3 g protein, 28.3 g carbs and 10.7 g fat per 100 g.
Beef and cheese burrito, 1 large
761 calories
- Protein
- 37.8 g
- Carbs
- 80.7 g
- Fat
- 30.4 g
- Fiber
- 5.7 g
- Sugars
- 6.2 g
Nutrition Facts
Calories761
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B1294% 2.3 µg
- Thiamin (B1)72% 0.87 mg
- Niacin (B3)72% 11.6 mg
- Folate63% 251 µg
- Riboflavin (B2)51% 0.66 mg
- Vitamin B626% 0.45 mg
- Choline15% 84.9 mg
- Vitamin K11% 13.4 µg
- Vitamin A3% 31.4 µg
- Vitamin E1% 0.2 mg
Little or none: Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Selenium107% 58.7 µg
- Zinc59% 6.4 mg
- Sodium56% 1,294 mg
- Phosphorus45% 561 mg
- Iron44% 8 mg
- Copper27% 0.24 mg
- Calcium27% 345 mg
- Magnesium14% 57 mg
- Potassium10% 470 mg
How it compares
Against the 48 foods in Burritos and tacos, per 100 g.
Vitamin C
Lower than 100%
leastmostIron
Higher than 96%
leastmostCalories
Higher than 90%
leastmostCalcium
Higher than 90%
leastmostSugars
Higher than 88%
leastmostFiber
Lower than 83%
leastmost
Questions
- How many calories are in beef and cheese burrito?
- 1 large (285 g) has 761 calories, 37.8 g of protein, 80.7 g of carbohydrates and 30.4 g of fat.
- How much protein is in beef and cheese burrito?
- 13.3 g per 100 g, which is 20% of its calories.
- How many net carbs are in beef and cheese burrito?
- 26.3 g per 100 g: 28.3 g of carbohydrates minus 2 g of fiber.
All 65 nutrients, per 100 g+
| Water | 45.9 g |
| Energy | 267 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 10.7 g |
| Carbohydrate, by difference | 28.3 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 2.2 g |
| Calcium, Ca | 121 mg |
| Iron, Fe | 2.8 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 197 mg |
| Potassium, K | 165 mg |
| Sodium, Na | 454 mg |
| Zinc, Zn | 2.3 mg |
| Copper, Cu | 0.084 mg |
| Selenium, Se | 20.6 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.23 mg |
| Niacin | 4.1 mg |
| Vitamin B-6 | 0.16 mg |
| Folate, total | 57 µg |
| Folic acid | 45 µg |
| Folate, food | 12 µg |
| Folate, DFE | 88 µg |
| Choline, total | 29.8 mg |
| Vitamin B-12 | 0.79 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 11 µg |
| Retinol | 11 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 5 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 4.7 µg |
| Fatty acids, total saturated | 4.3 g |
| SFA 4:0 | 0.036 g |
| SFA 6:0 | 0.019 g |
| SFA 8:0 | 0.014 g |
| SFA 10:0 | 0.034 g |
| SFA 12:0 | 0.05 g |
| SFA 14:0 | 0.29 g |
| SFA 16:0 | 2.4 g |
| SFA 18:0 | 1.4 g |
| Fatty acids, total monounsaturated | 3.4 g |
| MUFA 16:1 | 0.21 g |
| MUFA 18:1 | 3.1 g |
| MUFA 20:1 | 0.028 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| PUFA 18:2 | 1.3 g |
| PUFA 18:3 | 0.16 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.014 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.002 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 30 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708535, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.