Pork and cheese burrito

USDA name: Burrito, pork, cheese

764 calories in 1 large (285 g). Per 100 g, protein: 12.9 g, carbohydrates: 28.3 g, fat: 11 g.

Serving
1
= 285 g
764KCAL

Pork and cheese burrito, 1 large

764 calories

Protein
36.7 g
Carbs
80.7 g
Fat
31.4 g
Fiber
5.7 g
Sugars
6.2 g

Nutrition Facts

Serving size1 large (285 g)
Amount per serving
Calories764
% Daily Value*
Total Fat 31.4 g40%
Saturated Fat 12.4 g62%
Cholesterol 91.2 mg30%
Sodium 1,285 mg56%
Total Carbohydrate 80.7 g29%
Dietary Fiber 5.7 g20%
Total Sugars 6.2 g
Protein 36.7 g
Vitamin D 1.1 mcg6%
Calcium 351 mg27%
Iron 7.4 mg41%
Potassium 465 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)103% 1.2 mg
  • Niacin (B3)65% 10.4 mg
  • Riboflavin (B2)62% 0.8 mg
  • Folate61% 245 µg
  • Vitamin B1238% 0.91 µg
  • Vitamin B628% 0.47 mg
  • Choline18% 98.3 mg
  • Vitamin K10% 12 µg
  • Vitamin D6% 1.1 µg
  • Vitamin A3% 31.4 µg
  • Vitamin E1% 0.17 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium134% 73.5 µg
  • Sodium56% 1,285 mg
  • Zinc48% 5.3 mg
  • Phosphorus45% 564 mg
  • Iron41% 7.4 mg
  • Copper31% 0.28 mg
  • Calcium27% 351 mg
  • Magnesium14% 59.9 mg
  • Potassium10% 465 mg

How it compares

Against other records in Burritos and tacos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 0 of 47 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 0 of 47 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 0 of 47 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 2 of 47 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 2 of 47 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 0 of 47 other records.

    leastmost

Questions

How many calories are in pork and cheese burrito?
1 large (285 g): 764 calories; protein: 36.7 g, carbohydrates: 80.7 g, fat: 31.4 g.
How much protein is in pork and cheese burrito?
12.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in pork and cheese burrito?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water45.5 g
Energy268 kcal
Protein12.9 g
Total lipid (fat)11 g
Carbohydrate, by difference28.3 g
Fiber, total dietary2 g
Total Sugars2.2 g
Calcium, Ca123 mg
Iron, Fe2.6 mg
Magnesium, Mg21 mg
Phosphorus, P198 mg
Potassium, K163 mg
Sodium, Na451 mg
Zinc, Zn1.9 mg
Copper, Cu0.098 mg
Selenium, Se25.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.43 mg
Riboflavin0.28 mg
Niacin3.6 mg
Vitamin B-60.17 mg
Folate, total54 µg
Folic acid45 µg
Folate, food9 µg
Folate, DFE86 µg
Choline, total34.5 mg
Vitamin B-120.32 µg
Vitamin B-12, added0 µg
Vitamin A, RAE11 µg
Retinol11 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin5 µg
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.4 µg
Vitamin K (phylloquinone)4.2 µg
Fatty acids, total saturated4.4 g
SFA 4:00.036 g
SFA 6:00.019 g
SFA 8:00.014 g
SFA 10:00.036 g
SFA 12:00.049 g
SFA 14:00.21 g
SFA 16:02.5 g
SFA 18:01.4 g
Fatty acids, total monounsaturated3.6 g
MUFA 16:10.15 g
MUFA 18:13.4 g
MUFA 20:10.052 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.9 g
PUFA 18:21.7 g
PUFA 18:30.16 g
PUFA 18:40 g
PUFA 20:40.029 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol32 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708539, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.