Cheese burrito
USDA name: Burrito, cheese only
738 calories in 1 large (225 g). 13.7 g protein, 30.6 g carbs and 16.5 g fat per 100 g.
Cheese burrito, 1 large
738 calories
- Protein
- 30.8 g
- Carbs
- 68.8 g
- Fat
- 37.2 g
- Fiber
- 4.7 g
- Sugars
- 5.8 g
Nutrition Facts
Calories738
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)59% 0.7 mg
- Folate53% 214 µg
- Riboflavin (B2)52% 0.68 mg
- Vitamin B1245% 1.1 µg
- Niacin (B3)38% 6 mg
- Vitamin A21% 191 µg
- Vitamin K10% 11.5 µg
- Vitamin B68% 0.14 mg
- Choline4% 24.3 mg
- Vitamin E3% 0.41 mg
- Vitamin D1% 0.23 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium88% 48.1 µg
- Sodium69% 1,584 mg
- Calcium61% 794 mg
- Phosphorus54% 673 mg
- Zinc35% 3.8 mg
- Iron28% 5 mg
- Copper17% 0.15 mg
- Magnesium13% 54 mg
- Potassium5% 252 mg
How it compares
Against the 48 foods in Burritos and tacos, per 100 g.
Potassium
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostCalories
Higher than 98%
leastmostTotal fat
Higher than 98%
leastmostSodium
Higher than 98%
leastmostCalcium
Higher than 98%
leastmost
Questions
- How many calories are in cheese burrito?
- 1 large (225 g) has 738 calories, 30.8 g of protein, 68.8 g of carbohydrates and 37.2 g of fat.
- How much protein is in cheese burrito?
- 13.7 g per 100 g, which is 17% of its calories.
- How many net carbs are in cheese burrito?
- 28.5 g per 100 g: 30.6 g of carbohydrates minus 2.1 g of fiber.
All 65 nutrients, per 100 g+
| Water | 36.2 g |
| Energy | 328 kcal |
| Protein | 13.7 g |
| Total lipid (fat) | 16.5 g |
| Carbohydrate, by difference | 30.6 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 353 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 299 mg |
| Potassium, K | 112 mg |
| Sodium, Na | 704 mg |
| Zinc, Zn | 1.7 mg |
| Copper, Cu | 0.066 mg |
| Selenium, Se | 21.4 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.31 mg |
| Riboflavin | 0.3 mg |
| Niacin | 2.7 mg |
| Vitamin B-6 | 0.064 mg |
| Folate, total | 62 µg |
| Folic acid | 47 µg |
| Folate, food | 15 µg |
| Folate, DFE | 95 µg |
| Choline, total | 10.8 mg |
| Vitamin B-12 | 0.48 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 85 µg |
| Retinol | 85 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 6 µg |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin K (phylloquinone) | 5.1 µg |
| Fatty acids, total saturated | 8.6 g |
| SFA 4:0 | 0.3 g |
| SFA 6:0 | 0.16 g |
| SFA 8:0 | 0.12 g |
| SFA 10:0 | 0.26 g |
| SFA 12:0 | 0.36 g |
| SFA 14:0 | 1.1 g |
| SFA 16:0 | 4.2 g |
| SFA 18:0 | 1.8 g |
| Fatty acids, total monounsaturated | 3.5 g |
| MUFA 16:1 | 0.26 g |
| MUFA 18:1 | 3.8 g |
| MUFA 20:1 | 0.028 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| PUFA 18:2 | 1.6 g |
| PUFA 18:3 | 0.21 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0.002 g |
| PUFA 22:5 n-3 (DPA) | 0.004 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 36 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708554, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.