Cheese burrito

USDA name: Burrito, cheese only

738 calories in 1 large (225 g). Per 100 g, protein: 13.7 g, carbohydrates: 30.6 g, fat: 16.5 g.

Among the other records in Burritos and tacos, per 100 g: the most calories of them, and the most total fat of them.

Compare with another food →

Serving
1
= 225 g
738KCAL
Where the calories come from

Cheese burrito, 1 large

738 calories

  • Protein30.8 g17% of calories
  • Carbs68.8 g38% of calories

    incl. 4.7 g fiber · 5.8 g sugars

  • Fat37.2 g46% of calories

Nutrition Facts

Serving size1 large (225 g)
Amount per serving
Calories738
% Daily Value*
Total Fat 37.2 g48%
Saturated Fat 19.3 g96%
Cholesterol 81 mg27%
Sodium 1,584 mg69%
Total Carbohydrate 68.8 g25%
Dietary Fiber 4.7 g17%
Total Sugars 5.8 g
Protein 30.8 g
Vitamin D 0.23 mcg1%
Calcium 794 mg61%
Iron 5 mg28%
Potassium 252 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)59% 0.7 mg
  • Folate53% 214 µg
  • Riboflavin (B2)52% 0.68 mg
  • Vitamin B1245% 1.1 µg
  • Niacin (B3)38% 6 mg
  • Vitamin A21% 191 µg
  • Vitamin K10% 11.5 µg
  • Vitamin B68% 0.14 mg
  • Choline4% 24.3 mg
  • Vitamin E3% 0.41 mg
  • Vitamin D1% 0.23 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium88% 48.1 µg
  • Sodium69% 1,584 mg
  • Calcium61% 794 mg
  • Phosphorus54% 673 mg
  • Zinc35% 3.8 mg
  • Iron28% 5 mg
  • Copper17% 0.15 mg
  • Magnesium13% 54 mg
  • Potassium5% 252 mg

How it compares

Against other records in Burritos and tacos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Highest of all

    Same value as 0 of 47 other records.

    leastmost

  • Total fat

    Highest of all

    Same value as 0 of 47 other records.

    leastmost

  • Sodium

    Highest of all

    Same value as 0 of 47 other records.

    leastmost

  • Potassium

    Lowest of all

    Same value as 0 of 47 other records.

    leastmost

  • Calcium

    Highest of all

    Same value as 0 of 47 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 0 of 47 other records.

    leastmost

Questions

How many calories are in cheese burrito?
1 large (225 g): 738 calories; protein: 30.8 g, carbohydrates: 68.8 g, fat: 37.2 g.
How much protein is in cheese burrito?
13.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in cheese burrito?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water36.2 g
Energy328 kcal
Protein13.7 g
Total lipid (fat)16.5 g
Carbohydrate, by difference30.6 g
Fiber, total dietary2.1 g
Total Sugars2.6 g
Calcium, Ca353 mg
Iron, Fe2.2 mg
Magnesium, Mg24 mg
Phosphorus, P299 mg
Potassium, K112 mg
Sodium, Na704 mg
Zinc, Zn1.7 mg
Copper, Cu0.066 mg
Selenium, Se21.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.31 mg
Riboflavin0.3 mg
Niacin2.7 mg
Vitamin B-60.064 mg
Folate, total62 µg
Folic acid47 µg
Folate, food15 µg
Folate, DFE95 µg
Choline, total10.8 mg
Vitamin B-120.48 µg
Vitamin B-12, added0 µg
Vitamin A, RAE85 µg
Retinol85 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin6 µg
Vitamin E (alpha-tocopherol)0.18 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)5.1 µg
Fatty acids, total saturated8.6 g
SFA 4:00.3 g
SFA 6:00.16 g
SFA 8:00.12 g
SFA 10:00.26 g
SFA 12:00.36 g
SFA 14:01.1 g
SFA 16:04.2 g
SFA 18:01.8 g
Fatty acids, total monounsaturated3.5 g
MUFA 16:10.26 g
MUFA 18:13.8 g
MUFA 20:10.028 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.8 g
PUFA 18:21.6 g
PUFA 18:30.21 g
PUFA 18:40.001 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol36 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708554, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.