Pork, bean and cheese burrito
USDA name: Burrito, pork, with beans, cheese
726 calories in 1 large (330 g). 10.8 g protein, 23.9 g carbs and 8.8 g fat per 100 g.
Pork, bean and cheese burrito, 1 large
726 calories
- Protein
- 35.8 g
- Carbs
- 78.8 g
- Fat
- 29 g
- Fiber
- 8.3 g
- Sugars
- 5.5 g
Nutrition Facts
Calories726
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)89% 1.1 mg
- Riboflavin (B2)57% 0.75 mg
- Folate56% 224 µg
- Niacin (B3)55% 8.7 mg
- Vitamin B1233% 0.79 µg
- Vitamin B629% 0.49 mg
- Choline19% 103 mg
- Vitamin K10% 12.2 µg
- Vitamin A4% 36.3 µg
- Vitamin D3% 0.66 µg
- Vitamin E2% 0.23 mg
- Vitamin C1% 0.66 mg
minerals
% of the Daily Value in this serving
- Selenium121% 66.3 µg
- Sodium69% 1,594 mg
- Phosphorus46% 571 mg
- Zinc46% 5 mg
- Iron41% 7.4 mg
- Copper39% 0.35 mg
- Calcium27% 350 mg
- Magnesium20% 82.5 mg
- Potassium15% 696 mg
How it compares
Against the 48 foods in Burritos and tacos, per 100 g.
Sodium
Higher than 88%
leastmostCalcium
Higher than 85%
leastmostIron
Higher than 65%
leastmostSugars
Higher than 58%
leastmostPotassium
Lower than 58%
leastmostCalories
Higher than 54%
leastmost
Questions
- How many calories are in pork, bean and cheese burrito?
- 1 large (330 g) has 726 calories, 35.8 g of protein, 78.8 g of carbohydrates and 29 g of fat.
- How much protein is in pork, bean and cheese burrito?
- 10.8 g per 100 g, which is 20% of its calories.
- How many net carbs are in pork, bean and cheese burrito?
- 21.4 g per 100 g: 23.9 g of carbohydrates minus 2.5 g of fiber.
All 65 nutrients, per 100 g+
| Water | 54.1 g |
| Energy | 220 kcal |
| Protein | 10.8 g |
| Total lipid (fat) | 8.8 g |
| Carbohydrate, by difference | 23.9 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 106 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 173 mg |
| Potassium, K | 211 mg |
| Sodium, Na | 483 mg |
| Zinc, Zn | 1.5 mg |
| Copper, Cu | 0.11 mg |
| Selenium, Se | 20.1 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.33 mg |
| Riboflavin | 0.23 mg |
| Niacin | 2.6 mg |
| Vitamin B-6 | 0.15 mg |
| Folate, total | 46 µg |
| Folic acid | 32 µg |
| Folate, food | 14 µg |
| Folate, DFE | 68 µg |
| Choline, total | 31.1 mg |
| Vitamin B-12 | 0.24 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 11 µg |
| Retinol | 11 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 4 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin K (phylloquinone) | 3.7 µg |
| Fatty acids, total saturated | 3.5 g |
| SFA 4:0 | 0.038 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.014 g |
| SFA 10:0 | 0.037 g |
| SFA 12:0 | 0.049 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 2 g |
| SFA 18:0 | 1.1 g |
| Fatty acids, total monounsaturated | 2.8 g |
| MUFA 16:1 | 0.12 g |
| MUFA 18:1 | 2.7 g |
| MUFA 20:1 | 0.039 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| PUFA 18:2 | 1.3 g |
| PUFA 18:3 | 0.17 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.022 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 24 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708541, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.