Pork, bean and cheese burrito

USDA name: Burrito, pork, with beans, cheese

726 calories in 1 large (330 g). Per 100 g, protein: 10.8 g, carbohydrates: 23.9 g, fat: 8.8 g.

Among the other records in Burritos and tacos, per 100 g: more sodium than 89%, and more calcium than 87%.

Compare with another food →

Serving
1
= 330 g
726KCAL
Where the calories come from

Pork, bean and cheese burrito, 1 large

726 calories

  • Protein35.8 g20% of calories
  • Carbs78.8 g44% of calories

    incl. 8.3 g fiber · 5.5 g sugars

  • Fat29 g36% of calories

Nutrition Facts

Serving size1 large (330 g)
Amount per serving
Calories726
% Daily Value*
Total Fat 29 g37%
Saturated Fat 11.6 g58%
Cholesterol 79.2 mg26%
Sodium 1,594 mg69%
Total Carbohydrate 78.8 g29%
Dietary Fiber 8.3 g29%
Total Sugars 5.5 g
Protein 35.8 g
Vitamin D 0.66 mcg3%
Calcium 350 mg27%
Iron 7.4 mg41%
Potassium 696 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)89% 1.1 mg
  • Riboflavin (B2)57% 0.75 mg
  • Folate56% 224 µg
  • Niacin (B3)55% 8.7 mg
  • Vitamin B1233% 0.79 µg
  • Vitamin B629% 0.49 mg
  • Choline19% 103 mg
  • Vitamin K10% 12.2 µg
  • Vitamin A4% 36.3 µg
  • Vitamin D3% 0.66 µg
  • Vitamin E2% 0.23 mg
  • Vitamin C1% 0.66 mg

minerals

% of the Daily Value in this serving

  • Selenium121% 66.3 µg
  • Sodium69% 1,594 mg
  • Phosphorus46% 571 mg
  • Zinc46% 5 mg
  • Iron41% 7.4 mg
  • Copper39% 0.35 mg
  • Calcium27% 350 mg
  • Magnesium20% 82.5 mg
  • Potassium15% 696 mg

How it compares

Against other records in Burritos and tacos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 0 of 47 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 0 of 47 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 1 of 47 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 3 of 47 other records.

    leastmost

  • Potassium

    Lower than 57%

    Same value as 0 of 47 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 1 of 47 other records.

    leastmost

Questions

How many calories are in pork, bean and cheese burrito?
1 large (330 g): 726 calories; protein: 35.8 g, carbohydrates: 78.8 g, fat: 29 g.
How much protein is in pork, bean and cheese burrito?
10.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in pork, bean and cheese burrito?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water54.1 g
Energy220 kcal
Protein10.8 g
Total lipid (fat)8.8 g
Carbohydrate, by difference23.9 g
Fiber, total dietary2.5 g
Total Sugars1.7 g
Calcium, Ca106 mg
Iron, Fe2.2 mg
Magnesium, Mg25 mg
Phosphorus, P173 mg
Potassium, K211 mg
Sodium, Na483 mg
Zinc, Zn1.5 mg
Copper, Cu0.11 mg
Selenium, Se20.1 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.33 mg
Riboflavin0.23 mg
Niacin2.6 mg
Vitamin B-60.15 mg
Folate, total46 µg
Folic acid32 µg
Folate, food14 µg
Folate, DFE68 µg
Choline, total31.1 mg
Vitamin B-120.24 µg
Vitamin B-12, added0 µg
Vitamin A, RAE11 µg
Retinol11 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)0.07 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)3.7 µg
Fatty acids, total saturated3.5 g
SFA 4:00.038 g
SFA 6:00.02 g
SFA 8:00.014 g
SFA 10:00.037 g
SFA 12:00.049 g
SFA 14:00.2 g
SFA 16:02 g
SFA 18:01.1 g
Fatty acids, total monounsaturated2.8 g
MUFA 16:10.12 g
MUFA 18:12.7 g
MUFA 20:10.039 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.5 g
PUFA 18:21.3 g
PUFA 18:30.17 g
PUFA 18:40 g
PUFA 20:40.022 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol24 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708541, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.