Pickled fish

USDA name: Fish, pickled

223 calories in 3 oz (85 g). Per 100 g, protein: 14.2 g, carbohydrates: 9.6 g, fat: 18 g.

Among the other records in Fish, per 100 g: the most sugars of them, and the least potassium of them.

Compare with another food →

Serving
1
= 85 g
223KCAL
Where the calories come from

Pickled fish, 3 oz

223 calories

  • Protein12.1 g22% of calories
  • Carbs8.2 g15% of calories

    incl. 0 g fiber · 6.6 g sugars

  • Fat15.3 g63% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories223
% Daily Value*
Total Fat 15.3 g20%
Saturated Fat 2 g10%
Cholesterol 11.1 mg4%
Sodium 740 mg32%
Total Carbohydrate 8.2 g3%
Dietary Fiber 0 g0%
Total Sugars 6.6 g
Protein 12.1 g
Vitamin D 2.4 mcg12%
Calcium 65.5 mg5%
Iron 1 mg6%
Potassium 58.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12151% 3.6 µg
  • Vitamin A24% 219 µg
  • Niacin (B3)18% 2.8 mg
  • Choline16% 88.5 mg
  • Vitamin D12% 2.4 µg
  • Vitamin E10% 1.5 mg
  • Riboflavin (B2)9% 0.12 mg
  • Vitamin B69% 0.14 mg
  • Thiamin (B1)3% 0.031 mg

Little or none: Folate, Vitamin K, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium90% 49.7 µg
  • Sodium32% 740 mg
  • Copper10% 0.089 mg
  • Phosphorus6% 75.7 mg
  • Iron6% 1 mg
  • Calcium5% 65.5 mg
  • Zinc4% 0.45 mg
  • Magnesium2% 6.8 mg
  • Potassium1% 58.6 mg

How it compares

Against other records in Fish, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Highest of all

    Same value as 0 of 108 other records.

    leastmost

  • Potassium

    Lowest of all

    Same value as 0 of 108 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 0 of 108 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 0 of 108 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 0 of 108 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 0 of 108 other records.

    leastmost

Questions

How many calories are in pickled fish?
3 oz (85 g): 223 calories; protein: 12.1 g, carbohydrates: 8.2 g, fat: 15.3 g.
How much protein is in pickled fish?
14.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in pickled fish?
9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water55.2 g
Energy262 kcal
Protein14.2 g
Total lipid (fat)18 g
Carbohydrate, by difference9.6 g
Fiber, total dietary0 g
Total Sugars7.7 g
Calcium, Ca77 mg
Iron, Fe1.2 mg
Magnesium, Mg8 mg
Phosphorus, P89 mg
Potassium, K69 mg
Sodium, Na870 mg
Zinc, Zn0.53 mg
Copper, Cu0.1 mg
Selenium, Se58.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.036 mg
Riboflavin0.14 mg
Niacin3.3 mg
Vitamin B-60.17 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total104 mg
Vitamin B-124.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE258 µg
Retinol258 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)1.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)2.8 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated2.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.72 g
SFA 16:01.6 g
SFA 18:00.1 g
Fatty acids, total monounsaturated11.9 g
MUFA 16:11.4 g
MUFA 18:11.8 g
MUFA 20:13.6 g
MUFA 22:15.2 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:20.21 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0.84 g
PUFA 22:5 n-3 (DPA)0.079 g
PUFA 22:6 n-3 (DHA)0.55 g
Cholesterol13 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706262, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.