Peanut butter other cereal

USDA name: Cereal, other, peanut butter

127 calories in 1 prepackaged single serving (30 g). Per 100 g, protein: 7.3 g, carbohydrates: 73 g, fat: 11.1 g.

Serving
1
= 30 g
127KCAL

Peanut butter other cereal, 1 prepackaged single serving

127 calories

Protein
2.2 g
Carbs
21.9 g
Fat
3.3 g
Fiber
1.5 g
Sugars
9.3 g

Nutrition Facts

Serving size1 prepackaged single serving (30 g)
Amount per serving
Calories127
% Daily Value*
Total Fat 3.3 g4%
Saturated Fat 0.36 g2%
Cholesterol 0 mg0%
Sodium 158 mg7%
Total Carbohydrate 21.9 g8%
Dietary Fiber 1.5 g5%
Total Sugars 9.3 g
Protein 2.2 g
Vitamin D 1.5 mcg8%
Calcium 99.3 mg8%
Iron 3.1 mg17%
Potassium 38.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate17% 68.1 µg
  • Thiamin (B1)14% 0.17 mg
  • Niacin (B3)14% 2.2 mg
  • Vitamin B613% 0.22 mg
  • Riboflavin (B2)12% 0.16 mg
  • Vitamin B1211% 0.27 µg
  • Vitamin C8% 6.9 mg
  • Vitamin D8% 1.5 µg
  • Vitamin E4% 0.53 mg
  • Vitamin K1% 1.6 µg
  • Choline1% 4.4 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Iron17% 3.1 mg
  • Calcium8% 99.3 mg
  • Sodium7% 158 mg
  • Selenium4% 2.4 µg
  • Copper4% 0.038 mg
  • Phosphorus3% 35.1 mg
  • Magnesium3% 11.1 mg
  • Zinc2% 0.26 mg
  • Potassium1% 38.7 mg

How it compares

Against other records in Ready-to-eat cereal, higher sugar (>21.2g/100g), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 100%

    Same value as 0 of 21 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 0 of 21 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 21 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 0 of 21 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 2 of 21 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 0 of 21 other records.

    leastmost

Questions

How many calories are in peanut butter other cereal?
1 prepackaged single serving (30 g): 127 calories; protein: 2.2 g, carbohydrates: 21.9 g, fat: 3.3 g.
How much protein is in peanut butter other cereal?
7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in peanut butter other cereal?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water6.3 g
Energy422 kcal
Protein7.3 g
Total lipid (fat)11.1 g
Carbohydrate, by difference73 g
Fiber, total dietary5 g
Total Sugars31.1 g
Calcium, Ca331 mg
Iron, Fe10.3 mg
Magnesium, Mg37 mg
Phosphorus, P117 mg
Potassium, K129 mg
Sodium, Na525 mg
Zinc, Zn0.86 mg
Copper, Cu0.13 mg
Selenium, Se8 µg
Vitamin C, total ascorbic acid22.9 mg
Thiamin0.57 mg
Riboflavin0.54 mg
Niacin7.2 mg
Vitamin B-60.75 mg
Folate, total144 µg
Folic acid119 µg
Folate, food24 µg
Folate, DFE227 µg
Choline, total14.8 mg
Vitamin B-120.89 µg
Vitamin B-12, added0.89 µg
Vitamin A, RAE5 µg
Retinol0 µg
Carotene, beta43 µg
Carotene, alpha28 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin746 µg
Vitamin E (alpha-tocopherol)1.8 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)5 µg
Vitamin K (phylloquinone)5.2 µg
Fatty acids, total saturated1.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.002 g
SFA 14:00.006 g
SFA 16:00.68 g
SFA 18:00.25 g
Fatty acids, total monounsaturated6 g
MUFA 16:10.018 g
MUFA 18:15.8 g
MUFA 20:10.16 g
MUFA 22:10.003 g
Fatty acids, total polyunsaturated3 g
PUFA 18:22.5 g
PUFA 18:30.54 g
PUFA 18:40 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708485, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.