Peach crisp

USDA name: Crisp, peach

535 calories in 1 cup (250 g). Per 100 g, protein: 3 g, carbohydrates: 29.6 g, fat: 9.6 g.

Serving
1
= 250 g
535KCAL

Peach crisp, 1 cup

535 calories

Protein
7.5 g
Carbs
74 g
Fat
24 g
Fiber
6.8 g
Sugars
38.8 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories535
% Daily Value*
Total Fat 24 g31%
Saturated Fat 11.9 g60%
Cholesterol 57.5 mg19%
Sodium 303 mg13%
Total Carbohydrate 74 g27%
Dietary Fiber 6.8 g24%
Total Sugars 38.8 g
Protein 7.5 g
Vitamin D 0 mcg0%
Calcium 37.5 mg3%
Iron 2.7 mg15%
Potassium 398 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A25% 225 µg
  • Thiamin (B1)20% 0.24 mg
  • Riboflavin (B2)9% 0.12 mg
  • Niacin (B3)8% 1.3 mg
  • Choline6% 31.5 mg
  • Vitamin E6% 0.85 mg
  • Folate6% 22.5 µg
  • Vitamin B66% 0.095 mg
  • Vitamin C5% 4.3 mg
  • Vitamin K4% 5 µg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper31% 0.28 mg
  • Selenium27% 15 µg
  • Magnesium19% 80 mg
  • Phosphorus18% 228 mg
  • Zinc18% 2 mg
  • Iron15% 2.7 mg
  • Sodium13% 303 mg
  • Potassium8% 398 mg
  • Calcium3% 37.5 mg

How it compares

Against other records in Cakes and pies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 88 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 1 of 88 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 0 of 88 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 0 of 88 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 2 of 88 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 1 of 88 other records.

    leastmost

Questions

How many calories are in peach crisp?
1 cup (250 g): 535 calories; protein: 7.5 g, carbohydrates: 74 g, fat: 24 g.
How much protein is in peach crisp?
3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in peach crisp?
26.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water56.9 g
Energy214 kcal
Protein3 g
Total lipid (fat)9.6 g
Carbohydrate, by difference29.6 g
Fiber, total dietary2.7 g
Total Sugars15.5 g
Calcium, Ca15 mg
Iron, Fe1.1 mg
Magnesium, Mg32 mg
Phosphorus, P91 mg
Potassium, K159 mg
Sodium, Na121 mg
Zinc, Zn0.79 mg
Copper, Cu0.11 mg
Selenium, Se6 µg
Vitamin C, total ascorbic acid1.7 mg
Thiamin0.098 mg
Riboflavin0.047 mg
Niacin0.51 mg
Vitamin B-60.038 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total12.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE90 µg
Retinol74 µg
Carotene, beta156 µg
Carotene, alpha1 µg
Cryptoxanthin, beta58 µg
Lycopene0 µg
Lutein + zeaxanthin72 µg
Vitamin E (alpha-tocopherol)0.34 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2 µg
Fatty acids, total saturated4.8 g
SFA 4:00.2 g
SFA 6:00.14 g
SFA 8:00.084 g
SFA 10:00.19 g
SFA 12:00.22 g
SFA 14:00.71 g
SFA 16:02.3 g
SFA 18:00.75 g
Fatty acids, total monounsaturated2.1 g
MUFA 16:10.1 g
MUFA 18:11.9 g
MUFA 20:10.012 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.73 g
PUFA 18:20.68 g
PUFA 18:30.055 g
PUFA 18:40.001 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol23 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708028, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.