Pasta with cream sauce and seafood, restaurant

505 calories in 1 cup (250 g). Per 100 g, protein: 5.4 g, carbohydrates: 15.7 g, fat: 12.8 g.

Serving
1
= 250 g
505KCAL

Pasta with cream sauce and seafood, restaurant, 1 cup

505 calories

Protein
13.5 g
Carbs
39.1 g
Fat
32 g
Fiber
2.3 g
Sugars
1.5 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories505
% Daily Value*
Total Fat 32 g41%
Saturated Fat 10.2 g51%
Cholesterol 70 mg23%
Sodium 1,430 mg62%
Total Carbohydrate 39.1 g14%
Dietary Fiber 2.3 g8%
Total Sugars 1.5 g
Protein 13.5 g
Vitamin D 0.5 mcg3%
Calcium 90 mg7%
Iron 2.1 mg12%
Potassium 163 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1286% 2.1 µg
  • Folate36% 145 µg
  • Thiamin (B1)28% 0.34 mg
  • Vitamin E26% 3.8 mg
  • Riboflavin (B2)18% 0.24 mg
  • Vitamin A16% 140 µg
  • Vitamin K15% 18.5 µg
  • Niacin (B3)14% 2.2 mg
  • Choline6% 33 mg
  • Vitamin B64% 0.072 mg
  • Vitamin D3% 0.5 µg
  • Vitamin C1% 0.5 mg

minerals

% of the Daily Value in this serving

  • Selenium80% 44.3 µg
  • Sodium62% 1,430 mg
  • Copper18% 0.16 mg
  • Phosphorus13% 168 mg
  • Iron12% 2.1 mg
  • Zinc11% 1.2 mg
  • Magnesium8% 32.5 mg
  • Calcium7% 90 mg
  • Potassium3% 163 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 0 of 173 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 2 of 173 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 0 of 173 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 1 of 173 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 2 of 173 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 1 of 173 other records.

    leastmost

Questions

How many calories are in pasta with cream sauce and seafood, restaurant?
1 cup (250 g): 505 calories; protein: 13.5 g, carbohydrates: 39.1 g, fat: 32 g.
How much protein is in pasta with cream sauce and seafood, restaurant?
5.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in pasta with cream sauce and seafood, restaurant?
14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water64.3 g
Energy202 kcal
Protein5.4 g
Total lipid (fat)12.8 g
Carbohydrate, by difference15.7 g
Fiber, total dietary0.9 g
Total Sugars0.59 g
Calcium, Ca36 mg
Iron, Fe0.83 mg
Magnesium, Mg13 mg
Phosphorus, P67 mg
Potassium, K65 mg
Sodium, Na572 mg
Zinc, Zn0.47 mg
Copper, Cu0.065 mg
Selenium, Se17.7 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.14 mg
Riboflavin0.095 mg
Niacin0.86 mg
Vitamin B-60.029 mg
Folate, total36 µg
Folic acid32 µg
Folate, food5 µg
Folate, DFE58 µg
Choline, total13.2 mg
Vitamin B-120.83 µg
Vitamin B-12, added0 µg
Vitamin A, RAE56 µg
Retinol55 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin3 µg
Vitamin E (alpha-tocopherol)1.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)7.4 µg
Fatty acids, total saturated4.1 g
SFA 4:00.12 g
SFA 6:00.092 g
SFA 8:00.057 g
SFA 10:00.14 g
SFA 12:00.16 g
SFA 14:00.51 g
SFA 16:02.2 g
SFA 18:00.7 g
Fatty acids, total monounsaturated4.1 g
MUFA 16:10.12 g
MUFA 18:14.1 g
MUFA 20:10.056 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated3 g
PUFA 18:22.6 g
PUFA 18:30.33 g
PUFA 18:40.001 g
PUFA 20:40.011 g
PUFA 20:5 n-3 (EPA)0.016 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0.015 g
Cholesterol28 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708873, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.