Organically yours, Raizin' awareness trek mix

Brandedby Jo-Lee Food Products, Inc.

140 calories in 1 pouch (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 35.7 g, fat: 32.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more potassium than 95%, and less sodium than 79%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Organically yours, Raizin' awareness trek mix, 1 pouch (28 g)

140 calories

  • Protein5 g14% of calories
  • Carbs10 g28% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat9 g57% of calories

Nutrition Facts

Serving size1 pouch (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 064777845233 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Manganese24% 0.56 mg
  • Magnesium19% 80.1 mg
  • Phosphorus12% 150 mg
  • Iron6% 1.1 mg
  • Potassium5% 220 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Organic sultana raisins (contains sunflower oil)*, Pumpkin seeds*, Sunflower seeds*, Thompson raisins* (contains sunflower oil)*, Roasted cashews and roasted almonds* (contains soybean oil)*.

Brand
Organically yours
Made by
Jo-Lee Food Products, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
064777845233
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 40 of 11,002 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 1,070 of 20,870 other records.

    leastmost
  • Fiber

    Lower than 71%

    Same value as 2,065 of 21,075 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 1,299 of 21,139 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 247 of 20,963 other records.

    leastmost

Questions

How many calories are in organically yours, raizin' awareness trek mix?
1 pouch (28 g): 140 calories; protein: 5 g, carbohydrates: 10 g, fat: 9 g.
How much protein is in organically yours, raizin' awareness trek mix?
17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in organically yours, raizin' awareness trek mix?
32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy500 kcal
Protein17.9 g
Total lipid (fat)32.1 g
Carbohydrate, by difference35.7 g
Fiber, total dietary3.6 g
Total Sugars28.6 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Magnesium, Mg286 mg
Phosphorus, P536 mg
Potassium, K786 mg
Sodium, Na0 mg
Copper, Cu1.1 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1873742, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.