Organically yours, Raizin' awareness trek mix

Brandedby Jo-Lee Food Products, Inc.

140 calories in 1 pouch (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 35.7 g, fat: 32.1 g.

Serving
1
= 28 g
140KCAL

Organically yours, Raizin' awareness trek mix, 1 pouch (28 g)

140 calories

Protein
5 g
Carbs
10 g
Fat
9 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 pouch (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Copper33% 0.3 mg
    • Manganese24% 0.56 mg
    • Magnesium19% 80.1 mg
    • Phosphorus12% 150 mg
    • Iron6% 1.1 mg
    • Potassium5% 220 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Organic sultana raisins (contains sunflower oil)*, Pumpkin seeds*, Sunflower seeds*, Thompson raisins* (contains sunflower oil)*, Roasted cashews and roasted almonds* (contains soybean oil)*.

    Brand
    Organically yours
    Made by
    Jo-Lee Food Products, Inc.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    064777845233
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 95%

      Same value as 40 of 11,087 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 1,080 of 21,139 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 2,105 of 21,355 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 1,305 of 21,424 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 249 of 21,247 other records.

      leastmost

    Questions

    How many calories are in organically yours, raizin' awareness trek mix?
    1 pouch (28 g): 140 calories; protein: 5 g, carbohydrates: 10 g, fat: 9 g.
    How much protein is in organically yours, raizin' awareness trek mix?
    17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in organically yours, raizin' awareness trek mix?
    32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 21 reported nutrients, per 100 g+
    Energy500 kcal
    Protein17.9 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference35.7 g
    Fiber, total dietary3.6 g
    Total Sugars28.6 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Magnesium, Mg286 mg
    Phosphorus, P536 mg
    Potassium, K786 mg
    Sodium, Na0 mg
    Copper, Cu1.1 mg
    Manganese, Mn2 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total monounsaturated14.3 g
    Fatty acids, total polyunsaturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1873742, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.