Organically yours feelin' energized trek mix, Pepitas, Cranberries, Chocolate chunks, Cashews, Walnuts, Cherries
USDA name: Feelin' energized trek mix, Pepitas, Cranberries, Chocolate chunks, Cashews, Walnuts, Cherries
Brandedby Jo-Lee Food Products, Inc.
150 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 43.3 g, fat: 30 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 83%, and less sodium than 79%.
Organically yours feelin' energized trek mix, Pepitas, Cranberries, Chocolate chunks, Cashews, Walnuts, Cherries, 1/4 cup (30 g)
150 calories
- Protein5 g13% of calories
- Carbs13 g34% of calories
incl. 2 g fiber · 10 g sugars
- Fat9 g53% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 064777845202 · We may earn a commission
minerals
% of the Daily Value in this serving
- Copper33% 0.3 mg
- Manganese26% 0.6 mg
- Magnesium19% 80.1 mg
- Phosphorus12% 150 mg
- Zinc11% 1.2 mg
- Iron8% 1.4 mg
- Potassium3% 150 mg
- Calcium2% 20.1 mg
Little or none: Sodium.
Ingredients
Organic pumpkin seeds, Cranberries* (contains sugar, Sunflower oil)*, Semi sweet chocolate chunks* (contains cane sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin [emulsifier], Natural vanilla flavor)*, Cashews*, Walnuts*, Cherries* (contains sugar, Sunflower oil)*.
- Brand
- Organically yours
- Made by
- Jo-Lee Food Products, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 064777845202
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-09-07
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 83%
Same value as 396 of 20,870 other records.
leastmostSodium
Lower than 79%
Same value as 4,375 of 21,153 other records.
leastmostSugars
Higher than 71%
Same value as 327 of 20,963 other records.
leastmostTotal fat
Lower than 64%
Same value as 494 of 21,143 other records.
leastmostCalories
Lower than 61%
Same value as 2,067 of 21,200 other records.
leastmostProtein
Higher than 60%
Same value as 1,300 of 21,139 other records.
leastmost
Questions
- How many calories are in organically yours feelin' energized trek mix, pepitas, cranberries, chocolate chunks, cashews, walnuts, cherries?
- 1/4 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 13 g, fat: 9 g.
- How much protein is in organically yours feelin' energized trek mix, pepitas, cranberries, chocolate chunks, cashews, walnuts, cherries?
- 16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in organically yours feelin' energized trek mix, pepitas, cranberries, chocolate chunks, cashews, walnuts, cherries?
- 36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 16.7 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 43.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 33.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 4.8 mg |
| Magnesium, Mg | 267 mg |
| Phosphorus, P | 500 mg |
| Potassium, K | 500 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 4 mg |
| Copper, Cu | 1 mg |
| Manganese, Mn | 2 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total monounsaturated | 8.3 g |
| Fatty acids, total polyunsaturated | 13.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1876801, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.