Old town bakers lemon poppy seed muffins, Lemon poppy seed

USDA name: Lemon poppy seed muffins, Lemon poppy seed

Brandedby Flour Fusion Wholesale, Inc.

240 calories in 1 Muffin (70 g). Per 100 g, protein: 2.9 g, carbohydrates: 44.3 g, fat: 17.1 g.

Serving
1
= 70 g
240KCAL

Old town bakers lemon poppy seed muffins, Lemon poppy seed, 1 Muffin (70 g)

240 calories

Protein
2 g
Carbs
31 g
Fat
12 g
Fiber
0.98 g
Sugars
18 g

Nutrition Facts

Serving size1 Muffin (70 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 39.9 mg13%
Sodium 200 mg9%
Total Carbohydrate 31 g11%
Dietary Fiber 0.98 g3%
Total Sugars 18 g
Includes Added Sugars 17 g34%
Protein 2 g
Calcium 48.3 mg4%
Iron 1 mg6%
Potassium 60.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1 mg
  • Calcium4% 48.3 mg
  • Potassium1% 60.9 mg

Ingredients

Cane sugar, Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Low fat cultured buttermilk (cultured nonfat milk, Milk, Sodium citrate, Vitamin a palmitate), Eggs, Expeller pressed canola oil, Poppy seed, Lemon juice, Natural lemon extract (alcohol, Lemon oils), Sea salt, Baking soda, Baking powder (monocalcium phosphate, Sodium bicarbonate, Cornstarch).

Brand
Old town bakers
Made by
Flour Fusion Wholesale, Inc.
Label serving
1 Muffin
Barcode (GTIN/UPC)
853278006140
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-09-30

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 3 of 2,721 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 0 of 2,715 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 2 of 2,685 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 17 of 2,725 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 13 of 2,685 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 20 of 2,719 other records.

    leastmost

Questions

How many calories are in old town bakers lemon poppy seed muffins, lemon poppy seed?
1 Muffin (70 g): 240 calories; protein: 2 g, carbohydrates: 31 g, fat: 12 g.
How much protein is in old town bakers lemon poppy seed muffins, lemon poppy seed?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in old town bakers lemon poppy seed muffins, lemon poppy seed?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy343 kcal
Protein2.9 g
Total lipid (fat)17.1 g
Carbohydrate, by difference44.3 g
Fiber, total dietary1.4 g
Total Sugars25.7 g
Sugars, added24.3 g
Calcium, Ca69 mg
Iron, Fe1.4 mg
Potassium, K87 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units17 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol57 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484005, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.