Favorite day lemon poppy seed muffins, Lemon poppy seed

USDA name: Lemon poppy seed muffins, Lemon poppy seed

Brandedby Target Stores

380 calories in 1 muffin (99 g). Per 100 g, protein: 6.1 g, carbohydrates: 47.5 g, fat: 19.2 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calcium than 81%, and more protein than 79%.

Compare with another food →

Serving
1
= 99 g
380KCAL
Where the calories come from

Favorite day lemon poppy seed muffins, Lemon poppy seed, 1 muffin (99 g)

380 calories

  • Protein6 g6% of calories
  • Carbs47 g49% of calories

    incl. 2 g fiber · 25 g sugars

  • Fat19 g45% of calories

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 330 mg14%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 25 g
Includes Added Sugars 24 g48%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 70.3 mg5%
Iron 1.8 mg10%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron10% 1.8 mg
  • Calcium5% 70.3 mg
  • Potassium2% 90.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononi- trate, Riboflavin, Folic acid), Sugar, Soybean oil, Eggs, Water, Buttermilk (nonfat milk, Dry buttermilk, Bacteri- al culture), Poppy seeds, Lem- on pulp, Margarine (soybean oil, Palm and modified palm oil, Water, Canola oil, Salt, Whey, Monoglycerides of fatty acids, Soy lecithin, Citric acid, Natural flavor, Annatto extract [color] and turmeric [color], Vitamin a palmitate, Vitamin d3), Whey, Leavening (baking soda, Sodium alumi- num phosphate, Monocalcium phosphate), Salt, Dextrose, Mono- and diglycerides, Sodi- um stearoyl lactylate, Xan- than gum, Citric acid, Natural and artificial flavor, Cellu- lose gum.

Brand
Favorite day
Made by
Target Stores
Label serving
1 muffin
Barcode (GTIN/UPC)
085239931400
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-10-28

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 45 of 2,663 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 33 of 2,698 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 138 of 2,690 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 15 of 2,700 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 17 of 2,692 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 22 of 2,695 other records.

    leastmost

Questions

How many calories are in favorite day lemon poppy seed muffins, lemon poppy seed?
1 muffin (99 g): 380 calories; protein: 6 g, carbohydrates: 47 g, fat: 19 g.
How much protein is in favorite day lemon poppy seed muffins, lemon poppy seed?
6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in favorite day lemon poppy seed muffins, lemon poppy seed?
45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy384 kcal
Protein6.1 g
Total lipid (fat)19.2 g
Carbohydrate, by difference47.5 g
Fiber, total dietary2 g
Total Sugars25.3 g
Sugars, added24.2 g
Calcium, Ca71 mg
Iron, Fe1.8 mg
Potassium, K91 mg
Sodium, Na333 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668544, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.