Favorite day lemon poppy seed muffins, Lemon poppy seed

USDA name: Lemon poppy seed muffins, Lemon poppy seed

Brandedby Target Stores

380 calories in 1 muffin (99 g). Per 100 g, protein: 6.1 g, carbohydrates: 47.5 g, fat: 19.2 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calcium than 81%, and more protein than 79%.

Compare with another food →

Serving
1
= 99 g
380KCAL
Where the calories come from

Favorite day lemon poppy seed muffins, Lemon poppy seed, 1 muffin (99 g)

380 calories

  • Protein6 g6% of calories
  • Carbs47 g49% of calories

    incl. 2 g fiber · 25 g sugars

  • Fat19 g45% of calories

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 330 mg14%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 25 g
Includes Added Sugars 24 g48%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 70.3 mg5%
Iron 1.8 mg10%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron10% 1.8 mg
  • Calcium5% 70.3 mg
  • Potassium2% 90.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Eggs, Water, Buttermilk (nonfat milk, Dry buttermilk, Bacterial culture), Poppy seeds, Lemon pulp, Margarine (soybean oil, Palm and modified palm oil, Water, Canola oil, Salt, Whey, Monoglycerides of fatty acids, Soy lecithin, Citric acid, Natural flavor, Annatto extract [color] and turmeric [color], Vitamin a palmitate, Vitamin d3), Whey, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Dextrose, Mono- and diglycerides, Sodium stearoyl lactylate, Xanthan gum, Citric acid, Natural and artificial flavor, Cellulose gum.

Brand
Favorite day
Made by
Target Stores
Label serving
1 muffin
Barcode (GTIN/UPC)
085239035375
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-06-16

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 45 of 2,663 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 33 of 2,698 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 138 of 2,690 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 15 of 2,700 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 17 of 2,692 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 22 of 2,695 other records.

    leastmost

Questions

How many calories are in favorite day lemon poppy seed muffins, lemon poppy seed?
1 muffin (99 g): 380 calories; protein: 6 g, carbohydrates: 47 g, fat: 19 g.
How much protein is in favorite day lemon poppy seed muffins, lemon poppy seed?
6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in favorite day lemon poppy seed muffins, lemon poppy seed?
45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy384 kcal
Protein6.1 g
Total lipid (fat)19.2 g
Carbohydrate, by difference47.5 g
Fiber, total dietary2 g
Total Sugars25.3 g
Sugars, added24.2 g
Calcium, Ca71 mg
Iron, Fe1.8 mg
Potassium, K91 mg
Sodium, Na333 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605065, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.