O organics organic flatbread

USDA name: Organic flatbread

Brandedby Glencourt Inc.

150 calories in 1 flatbread (52 g). Per 100 g, protein: 7.7 g, carbohydrates: 48.1 g, fat: 5.8 g.

Serving
1
= 52 g
150KCAL

O organics organic flatbread, 1 flatbread (52 g)

150 calories

Protein
4 g
Carbs
25 g
Fat
3 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 flatbread (52 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium3% 40 mg
  • Potassium1% 40 mg

Little or none: Iron.

Ingredients

Organic wheat flour, Water, Organic palm fruit oil, Contains 2% or less of: baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Organic yeast, Natural flavor (cultured wheat flour), Organic vinegar, Organic malt extract, Sea salt, Organic honey, Tartaric acid, De-oiled sunflower lecithin.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 flatbread
Barcode (GTIN/UPC)
079893118925
Category
Breads & Buns
Label updated
2021-01-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 581 of 9,910 other records.

    leastmost
  • Total fat

    Higher than 78%

    Same value as 9 of 10,035 other records.

    leastmost
  • Calories

    Higher than 77%

    Same value as 31 of 10,061 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 18 of 10,016 other records.

    leastmost
  • Potassium

    Lower than 74%

    Same value as 167 of 5,640 other records.

    leastmost
  • Protein

    Lower than 72%

    Same value as 376 of 10,028 other records.

    leastmost

Questions

How many calories are in o organics organic flatbread?
1 flatbread (52 g): 150 calories; protein: 4 g, carbohydrates: 25 g, fat: 3 g.
How much protein is in o organics organic flatbread?
7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic flatbread?
46.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy288 kcal
Protein7.7 g
Total lipid (fat)5.8 g
Carbohydrate, by difference48.1 g
Fiber, total dietary1.9 g
Total Sugars1.9 g
Calcium, Ca77 mg
Iron, Fe0 mg
Potassium, K77 mg
Sodium, Na462 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432882, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.