How many calories are in 365 whole foods market original organic flatbreads, original?

3 crackers (27 g) has 120 calories, 2 g of protein, 19 g of carbohydrates and 4 g of fat.

How much protein is in 365 whole foods market original organic flatbreads, original?

7.4 g per 100 g, which is 7% of its calories.

How many net carbs are in 365 whole foods market original organic flatbreads, original?

66.7 g per 100 g: 70.4 g of carbohydrates minus 3.7 g of fiber.

365 whole foods market original organic flatbreads, Original

USDA name: Original organic flatbreads, Original

Brandedby Whole Foods Market, Inc.

120 calories in 3 crackers (27 g). 7.4 g protein, 70.4 g carbs and 14.8 g fat per 100 g.

Serving

= 27 g

365 whole foods market original organic flatbreads, Original, 3 crackers (27 g)

120 calories

Protein: 2 g
Carbs: 19 g
Fat: 4 g
Fiber: 1.0 g
Sugars: 0 g

Nutrition Facts

Serving size3 crackers (27 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 280 mg12%

Total Carbohydrate 19 g7%

Dietary Fiber 1.0 g4%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 1.2 mg7%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Iron7% 1.2 mg

Little or none: Calcium, Potassium.

Ingredients

Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic expeller pressed sunflower oil and/or organic expeller pressed safflower oil, Organic potato starch, Organic flour blend (organic whole oat flour, Organic whole wheat flour, Organic whole rye flour, Organic brown rice flour, Organic millet flour, Organic whole barley flour, Organic buckwheat flour), Organic tapioca starch, Organic brown rice syrup, Sea salt, Contains less than 2% of each of the following: organic wheat gluten, Organic dried yeast, Sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate, Microbial enzymes, Natural flavor.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 3 crackers
Barcode (GTIN/UPC): 099482473624
Category: Breads & Buns
Label updated: 2023-02-15

How it compares

Against the 10017 foods in Breads & Buns, per 100 g.

Sugars
Lower than 100%
leastmost
Potassium
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Calories
Higher than 98%
leastmost
Sodium
Higher than 97%
leastmost
Carbohydrates
Higher than 96%
leastmost

Questions

How many calories are in 365 whole foods market original organic flatbreads, original?: 3 crackers (27 g) has 120 calories, 2 g of protein, 19 g of carbohydrates and 4 g of fat.
How much protein is in 365 whole foods market original organic flatbreads, original?: 7.4 g per 100 g, which is 7% of its calories.
How many net carbs are in 365 whole foods market original organic flatbreads, original?: 66.7 g per 100 g: 70.4 g of carbohydrates minus 3.7 g of fiber.

All 16 nutrients, per 100 g+

Energy	444 kcal
Protein	7.4 g
Total lipid (fat)	14.8 g
Carbohydrate, by difference	70.4 g
Fiber, total dietary	3.7 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	4.4 mg
Potassium, K	0 mg
Sodium, Na	1,037 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	11.1 g
Fatty acids, total polyunsaturated	1.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2506456, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.