Ahold organic flatbread mini crisps

USDA name: Organic flatbread mini crisps

Brandedby Ahold Usa, Inc.

130 calories in 10 crackers (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

Ahold organic flatbread mini crisps, 10 crackers (28 g)

130 calories

Protein
3 g
Carbs
19 g
Fat
5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size10 crackers (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic sesame seeds, Organic expeller pressed canola oil, Organic sugar, Organic minced onion, Organic minced garlic, Sea salt, Organic caraway seeds, Organic poppy seeds, Organic yeast.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    10 crackers
    Barcode (GTIN/UPC)
    688267176319
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 73%

      Same value as 257 of 3,952 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 53 of 3,953 other records.

      leastmost

    • Calories

      Higher than 61%

      Same value as 104 of 3,960 other records.

      leastmost

    • Sodium

      Higher than 61%

      Same value as 20 of 3,949 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 1,506 of 3,822 other records.

      leastmost

    • Iron

      Lower than 54%

      Same value as 144 of 3,874 other records.

      leastmost

    Questions

    How many calories are in ahold organic flatbread mini crisps?
    10 crackers (28 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 5 g.
    How much protein is in ahold organic flatbread mini crisps?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in ahold organic flatbread mini crisps?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein10.7 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na714 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906839, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.