Ahold organic flatbread mini crisps

USDA name: Organic flatbread mini crisps

Brandedby Ahold Usa, Inc.

130 calories in 10 crackers (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 17.9 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 73%, and more total fat than 64%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Ahold organic flatbread mini crisps, 10 crackers (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs19 g57% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat5 g34% of calories

Nutrition Facts

Serving size10 crackers (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic sesame seeds, Organic expeller pressed canola oil, Organic sugar, Organic minced onion, Organic minced garlic, Sea salt, Organic caraway seeds, Organic poppy seeds, Organic yeast.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
10 crackers
Barcode (GTIN/UPC)
688267176319
Category
Crackers & Biscotti
Label updated
2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 73%

    Same value as 257 of 3,923 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 53 of 3,924 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 104 of 3,931 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 20 of 3,920 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 1,501 of 3,801 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 143 of 3,854 other records.

    leastmost

Questions

How many calories are in ahold organic flatbread mini crisps?
10 crackers (28 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in ahold organic flatbread mini crisps?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ahold organic flatbread mini crisps?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)17.9 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906839, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.