Simply roundy's 8 grain organic grain hearty wheat flatbread, 8 grain

USDA name: 8 grain organic grain hearty wheat flatbread, 8 grain

Brandedby Finlay Extracts & Ingredients Usa, Inc.

60 calories in 1/2 oz (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 7.1 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 99%, and more sodium than 98%.

Compare with another food →

Serving
1
= 14 g
60KCAL
Where the calories come from

Simply roundy's 8 grain organic grain hearty wheat flatbread, 8 grain, 1/2 oz (14 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs11 g73% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat1.0 g15% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1/2 oz (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 25.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic unbleached wheat flour, Organic expeller pressed canola oil, Organic, Grain mix (organic cracked wheat, Organic spelt, Organic rye, Organic barley, Organic triticale, Organic oats, Organic flax), Organic sesame seeds, Organic sugar, Salt, Organic yeast.

Brand
Simply roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1/2 oz
Barcode (GTIN/UPC)
011150227698
Category
Breads & Buns
Label updated
2021-06-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 3 of 9,991 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 48 of 9,997 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 234 of 10,024 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 161 of 9,963 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 82 of 9,997 other records.

    leastmost

Questions

How many calories are in simply roundy's 8 grain organic grain hearty wheat flatbread, 8 grain?
1/2 oz (14 g): 60 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 1.0 g.
How much protein is in simply roundy's 8 grain organic grain hearty wheat flatbread, 8 grain?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in simply roundy's 8 grain organic grain hearty wheat flatbread, 8 grain?
71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference78.6 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K179 mg
Sodium, Na1,071 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1892171, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.