Simply roundy's 8 grain organic grain hearty wheat flatbread, 8 grain

USDA name: 8 grain organic grain hearty wheat flatbread, 8 grain

Brandedby Finlay Extracts & Ingredients Usa, Inc.

60 calories in 0.5 onz (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 7.1 g.

Serving
1
= 14 g
60KCAL

Simply roundy's 8 grain organic grain hearty wheat flatbread, 8 grain, 0.5 onz (14 g)

60 calories

Protein
1.0 g
Carbs
11 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size0.5 onz (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 25.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Potassium1% 25.1 mg

    Little or none: Calcium, Iron.

    Ingredients

    Organic unbleached wheat flour, Organic expeller pressed canola oil, Organic, Grain mix (organic cracked wheat, Organic spelt, Organic rye, Organic barley, Organic triticale, Organic oats, Organic flax), Organic sesame seeds, Organic sugar, Salt, Organic yeast.

    Brand
    Simply roundy's
    Made by
    Finlay Extracts & Ingredients Usa, Inc.
    Label serving
    0.5 onz
    Barcode (GTIN/UPC)
    011150227698
    Category
    Breads & Buns
    Label updated
    2021-06-15

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 99%

      Same value as 4 of 10,029 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 48 of 10,032 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 235 of 10,061 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 162 of 10,001 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 82 of 10,035 other records.

      leastmost

    Questions

    How many calories are in simply roundy's 8 grain organic grain hearty wheat flatbread, 8 grain?
    0.5 onz (14 g): 60 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 1.0 g.
    How much protein is in simply roundy's 8 grain organic grain hearty wheat flatbread, 8 grain?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in simply roundy's 8 grain organic grain hearty wheat flatbread, 8 grain?
    71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary7.1 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K179 mg
    Sodium, Na1,071 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1892171, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.