Rustic bakery organic sourdough flatbread, Sourdough
USDA name: Organic sourdough flatbread, Sourdough
Brandedby Rustic bakery inc.
80 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 5.4 g.
Among the other records in Breads & Buns, per 100 g: more sodium than 99%, and less protein than 79%.
Rustic bakery organic sourdough flatbread, Sourdough, 1 oz (28 g)
80 calories
- Protein2 g10% of calories
- Carbs15 g74% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat1.5 g17% of calories
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 756963170402 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium14% 330 mg
- Iron4% 0.7 mg
- Calcium1% 10.1 mg
- Potassium1% 30 mg
Ingredients
Organic wheat flour, Organic sourdough starter (organic wheat flour, Water), Organic, Cane sugar, Organic olive oil, Organic canola oil, Sea salt, Sel gris, Organic herbs de provence (thyme, Savory, Oregano, Parsley, Rosemary, Marjoram, Lavender)
- Brand
- Rustic bakery
- Made by
- Rustic bakery inc.
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 756963170402
- Category
- Breads & Buns
- Label updated
- 2020-10-26
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 0 of 9,997 other records.
leastmostProtein
Lower than 79%
Same value as 478 of 9,990 other records.
leastmostTotal fat
Higher than 76%
Same value as 94 of 9,997 other records.
leastmostCarbohydrates
Higher than 76%
Same value as 170 of 9,991 other records.
leastmostCalories
Higher than 74%
Same value as 330 of 10,024 other records.
leastmostCalcium
Lower than 68%
Same value as 114 of 9,873 other records.
leastmost
Questions
- How many calories are in rustic bakery organic sourdough flatbread, sourdough?
- 1 oz (28 g): 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 1.5 g.
- How much protein is in rustic bakery organic sourdough flatbread, sourdough?
- 7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in rustic bakery organic sourdough flatbread, sourdough?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 286 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 53.6 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Sugars, added | 3.6 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 107 mg |
| Sodium, Na | 1,179 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2389813, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.