Nutty naturals healthy mix

USDA name: Healthy mix

Brandedby Nosher's Choice

140 calories in 1 onz (28.35 g). Per 100 g, protein: 10.6 g, carbohydrates: 52.9 g, fat: 28.2 g.

Serving
1
= 28.4 g
140KCAL

Nutty naturals healthy mix, 1 onz (28.35 g)

140 calories

Protein
3 g
Carbs
15 g
Fat
8 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 onz (28.35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg
    • Sodium1% 15 mg

    Ingredients

    Golden raisins, Apricots, Hulled sunflower seeds, Brazil nuts, Hulled pumpkin seeds, Cashews.

    Brand
    Nutty naturals
    Made by
    Nosher's Choice
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    727915115390
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 71%

      Same value as 12 of 21,485 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 37 of 21,437 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 2 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 1 of 21,337 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 0 of 21,247 other records.

      leastmost

    • Protein

      Lower than 60%

      Same value as 11 of 21,424 other records.

      leastmost

    Questions

    How many calories are in nutty naturals healthy mix?
    1 onz (28.35 g): 140 calories; protein: 3 g, carbohydrates: 15 g, fat: 8 g.
    How much protein is in nutty naturals healthy mix?
    10.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in nutty naturals healthy mix?
    45.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy494 kcal
    Protein10.6 g
    Total lipid (fat)28.2 g
    Carbohydrate, by difference52.9 g
    Fiber, total dietary7.1 g
    Total Sugars28.2 g
    Calcium, Ca71 mg
    Iron, Fe2.5 mg
    Sodium, Na53 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903579, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.