Natural cravings mojo healthy trail mix

USDA name: Mojo healthy trail mix

Brandedby Nosher's Choice

140 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 35.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 80%, and more sodium than 72%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Natural cravings mojo healthy trail mix, 1 oz (28 g)

140 calories

  • Protein4 g10% of calories
  • Carbs13 g33% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat10 g57% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Peanuts (peanuts, Salt, Vegetable oil (canola, Peanut, And/or cottonseed oils)), Dried cranberries (cranberries, Sugar, Vegetable oil (sunflower, And/or canola oils)), Chocolate chips (sugar, Hydrogenated palm kernel oil, Natural cocoa powder, Cocoa processed with alkali, Salt, Soy lecithin (an emulsifier), Vanillin (artificial flavor)), Sunflower kernels (sunflower kernels, Salt, Vegetable oil (peanut and/or sunflower oils))

Brand
Natural cravings
Made by
Nosher's Choice
Label serving
1 oz
Barcode (GTIN/UPC)
727915196467
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 80%

    Same value as 969 of 20,870 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 188 of 21,153 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 218 of 20,963 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 342 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 457 of 21,143 other records.

    leastmost

Questions

How many calories are in natural cravings mojo healthy trail mix?
1 oz (28 g): 140 calories; protein: 4 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in natural cravings mojo healthy trail mix?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in natural cravings mojo healthy trail mix?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)35.7 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1919473, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.