Foodtown heart healthy mix

USDA name: Heart healthy mix

Brandedby Cibo vita inc

500 calories in 100 g. Per 100 g, protein: 15.6 g, carbohydrates: 43.8 g, fat: 31.3 g.

Serving
1
= 100 g
500KCAL

Foodtown heart healthy mix, 100 g

500 calories

Protein
15.6 g
Carbs
43.8 g
Fat
31.3 g
Fiber
6.2 g
Sugars
31.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories500
% Daily Value*
Total Fat 31.3 g40%
Saturated Fat 4.7 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 43.8 g16%
Dietary Fiber 6.2 g22%
Total Sugars 31.3 g
Protein 15.6 g
Calcium 62 mg5%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron25% 4.5 mg
    • Calcium5% 62 mg

    Little or none: Sodium.

    Ingredients

    Cranberries (sugar, Sunflower oil), Raw pepitas, Raw almonds, Walnuts, Broken brazil nuts, Hazelnuts, Raw pistachios.

    Brand
    Foodtown
    Made by
    Cibo vita inc
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    846548042542
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-03-21

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 81%

      Same value as 152 of 21,139 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 40 of 21,247 other records.

      leastmost

    • Calcium

      Lower than 63%

      Same value as 150 of 20,880 other records.

      leastmost

    • Total fat

      Lower than 63%

      Same value as 54 of 21,427 other records.

      leastmost

    • Fiber

      Lower than 63%

      Same value as 209 of 21,355 other records.

      leastmost

    Questions

    How many calories are in foodtown heart healthy mix?
    100 g: 500 calories; protein: 15.6 g, carbohydrates: 43.8 g, fat: 31.3 g.
    How much protein is in foodtown heart healthy mix?
    15.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in foodtown heart healthy mix?
    37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein15.6 g
    Total lipid (fat)31.3 g
    Carbohydrate, by difference43.8 g
    Fiber, total dietary6.2 g
    Total Sugars31.3 g
    Calcium, Ca62 mg
    Iron, Fe4.5 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2539051, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.