Kirkland heart healthy mixed nuts
USDA name: Heart healthy mixed nuts
Brandedby Costco Companies Inc.
200 calories in 1/8 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 26.7 g, fat: 56.7 g.
Kirkland heart healthy mixed nuts, 1/8 cup (30 g)
200 calories
- Protein
- 3 g
- Carbs
- 8 g
- Fat
- 17 g
- Fiber
- 3 g
- Sugars
- 1.0 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Potassium4% 200 mg
- Calcium3% 39.9 mg
Little or none: Sodium.
Ingredients
Dry roasted almonds, Walnuts, Dry roasted hazelnuts, Dry roasted pistachios.
- Brand
- Kirkland
- Made by
- Costco Companies Inc.
- Label serving
- 1/8 cup
- Barcode (GTIN/UPC)
- 096619196470
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2021-07-13
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 92%
Same value as 435 of 21,485 other records.
leastmostTotal fat
Higher than 89%
Same value as 188 of 21,427 other records.
leastmostPotassium
Higher than 80%
Same value as 150 of 11,087 other records.
leastmostSodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmostCalcium
Higher than 77%
Same value as 760 of 20,880 other records.
leastmostSugars
Lower than 77%
Same value as 2,160 of 21,247 other records.
leastmost
Questions
- How many calories are in kirkland heart healthy mixed nuts?
- 1/8 cup (30 g): 200 calories; protein: 3 g, carbohydrates: 8 g, fat: 17 g.
- How much protein is in kirkland heart healthy mixed nuts?
- 10 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in kirkland heart healthy mixed nuts?
- 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Best fruits & nuts, Heart healthy mix
- Bay Valley Foods, LLC heart healthy nut mix
- Planters nut-rition heart healthy mix, 9.75 oz
- Wellsley farms heart healthy peanuts, Almonds, Pistachios, Pecans, Walnuts & hazelnuts mixed nuts, Heart healthy
- Planters nut-rition heart healthy mix, 7 count, 7.5 oz
- Ello market heart healthy trail mix almonds, Cashews, Semi sweet chocolate chunks, Walnuts, Apricots, Dates, Brazil nuts, Hazelnuts, Heart healthy
- Archer farms blueberry nut heart healthy trail mix with raw almonds, Sweetened blueberries, Walnuts & pecans, Blueberry nut
- Archer farms blueberry nut heart healthy trail mix with raw almonds, Sweetened blueberries, Walnuts & pecans, Blueberry nut
All 14 reported nutrients, per 100 g+
| Energy | 667 kcal |
| Protein | 10 g |
| Total lipid (fat) | 56.7 g |
| Carbohydrate, by difference | 26.7 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 133 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 667 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426041, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.