Best fruits & nuts, Heart healthy mix
Brandedby Jakpan Enterprises Inc.
150 calories in 1/4 cup (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 57.1 g, fat: 20 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 89%, and less total fat than 82%.
Best fruits & nuts, Heart healthy mix, 1/4 cup (35 g)
150 calories
- Protein3 g8% of calories
- Carbs20 g52% of calories
incl. 2 g fiber · 14 g sugars
- Fat7 g41% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 835047001969 · We may earn a commission
Ingredients
Dried cranberries (cranberries, Sugar, Sunflower oil), Raisins, Almonds, Cashews, Pumpkin kernels, Walnuts.
- Brand
- Best fruits & nuts
- Made by
- Jakpan Enterprises Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 835047001969
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-09-07
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 89%
Same value as 460 of 21,200 other records.
leastmostTotal fat
Lower than 82%
Same value as 707 of 21,143 other records.
leastmostSugars
Higher than 80%
Same value as 373 of 20,963 other records.
leastmostSodium
Lower than 79%
Same value as 4,375 of 21,153 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 308 of 21,051 other records.
leastmostProtein
Lower than 70%
Same value as 36 of 21,139 other records.
leastmost
Questions
- How many calories are in best fruits & nuts, heart healthy mix?
- 1/4 cup (35 g): 150 calories; protein: 3 g, carbohydrates: 20 g, fat: 7 g.
- How much protein is in best fruits & nuts, heart healthy mix?
- 8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in best fruits & nuts, heart healthy mix?
- 51.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 57.1 g |
| Fiber, total dietary | 5.7 g |
| Total Sugars | 40 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 3.1 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046537, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.