Best fruits & nuts, Cranberry nut mix

Brandedby Jakpan Enterprises Inc.

140 calories in 1/4 cup (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 46.9 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 87%, and less calories than 87%.

Compare with another food →

Serving
1
= 32 g
140KCAL
Where the calories come from

Best fruits & nuts, Cranberry nut mix, 1/4 cup (32 g)

140 calories

  • Protein3 g8% of calories
  • Carbs15 g42% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 3 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 835047001914 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Raisins, Almonds, Banana chips (bananas, Coconut oil, Sugar, Natural flavor), Hazelnuts (filberts), Dried cranberries (cranberries, Sugar, Sunflower oil), Cashews.

Brand
Best fruits & nuts
Made by
Jakpan Enterprises Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
835047001914
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 87%

    Same value as 43 of 20,870 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 41 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 125 of 20,963 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 93 of 20,613 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 11 of 21,153 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 536 of 21,143 other records.

    leastmost

Questions

How many calories are in best fruits & nuts, cranberry nut mix?
1/4 cup (32 g): 140 calories; protein: 3 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in best fruits & nuts, cranberry nut mix?
9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in best fruits & nuts, cranberry nut mix?
40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy438 kcal
Protein9.4 g
Total lipid (fat)25 g
Carbohydrate, by difference46.9 g
Fiber, total dietary6.2 g
Total Sugars37.5 g
Calcium, Ca125 mg
Iron, Fe1.1 mg
Sodium, Na31 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046535, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.