Best yet fruit & nut trail mix
USDA name: Fruit & nut trail mix
Brandedby S. M. Flickinger Co., Inc.
140 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 32.1 g.
Best yet fruit & nut trail mix, 1 onz (28 g)
140 calories
- Protein
- 4 g
- Carbs
- 12 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 7 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Sodium2% 54.9 mg
- Calcium2% 19.9 mg
Ingredients
Peanuts (roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil, Salt), Raisins, Cashews (roasted in peanuts and/or cottonseed and/or sunflower seed and/or canola oil, Salt) banana chips (banana, Coconut oil, Sugar, Natural banana flavor), Pineapple (pineapple sugar, Citric acid, Sulphur dioxide), Mango (mango, Sugar, Citric acid, Sulphur dioxide, Fd&c yellow 5&6).
- Brand
- Best yet
- Made by
- S. M. Flickinger Co., Inc.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 042187028835
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-09-07
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 63%
Same value as 225 of 21,247 other records.
leastmostCalories
Lower than 61%
Same value as 2,078 of 21,485 other records.
leastmostTotal fat
Lower than 60%
Same value as 447 of 21,427 other records.
leastmostSodium
Lower than 55%
Same value as 177 of 21,437 other records.
leastmostIron
Lower than 54%
Same value as 1,292 of 21,139 other records.
leastmostProtein
Higher than 53%
Same value as 1,079 of 21,424 other records.
leastmost
Questions
- How many calories are in best yet fruit & nut trail mix?
- 1 onz (28 g): 140 calories; protein: 4 g, carbohydrates: 12 g, fat: 9 g.
- How much protein is in best yet fruit & nut trail mix?
- 14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in best yet fruit & nut trail mix?
- 35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 32.1 g |
| Carbohydrate, by difference | 42.9 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 25 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 196 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098275, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.