Best yet fruit & nut trail mix

USDA name: Fruit & nut trail mix

Brandedby S. M. Flickinger Co., Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 32.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 64%, and less calories than 61%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Best yet fruit & nut trail mix, 1 oz (28 g)

140 calories

  • Protein4 g11% of calories
  • Carbs12 g33% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat9 g56% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 54.9 mg
  • Calcium2% 19.9 mg

Ingredients

Peanuts (roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil, Salt), Raisins, Cashews (roasted in peanuts and/or cottonseed and/or sunflower seed and/or canola oil, Salt) banana chips (banana, Coconut oil, Sugar, Natural banana flavor), Pineapple (pineapple sugar, Citric acid, Sulphur dioxide), Mango (mango, Sugar, Citric acid, Sulphur dioxide, Fd&c yellow 5&6).

Brand
Best yet
Made by
S. M. Flickinger Co., Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
042187028835
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 64%

    Same value as 221 of 20,963 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 437 of 21,143 other records.

    leastmost

  • Sodium

    Lower than 55%

    Same value as 175 of 21,153 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 1,272 of 20,870 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 1,062 of 21,139 other records.

    leastmost

Questions

How many calories are in best yet fruit & nut trail mix?
1 oz (28 g): 140 calories; protein: 4 g, carbohydrates: 12 g, fat: 9 g.
How much protein is in best yet fruit & nut trail mix?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in best yet fruit & nut trail mix?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars25 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na196 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2098275, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.