Brandless fruit & nut trail mix

USDA name: Fruit & nut trail mix

Brandedby Brandless, Inc

160 calories in 1/4 cup (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 51.5 g, fat: 27.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 72%, and less iron than 71%.

Compare with another food →

Serving
1
= 33 g
160KCAL
Where the calories come from

Brandless fruit & nut trail mix, 1/4 cup (33 g)

160 calories

  • Protein3 g7% of calories
  • Carbs17 g42% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size1/4 cup (33 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.1 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.6 mg3%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 817974022040 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium4% 170 mg
  • Iron3% 0.6 mg
  • Sodium2% 55.1 mg
  • Calcium2% 20.1 mg

Ingredients

Peanuts, Dried sweetened blueberries (cultivated blueberries, Sugar, Sunflower oil), Raisins, Cashews, Sweetened banana chips (bananas, Coconut oil, Sugar, Natural flavor), Sunflower oil, Sea salt.

Brand
Brandless
Made by
Brandless, Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
817974022040
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-10-24

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 72%

    Same value as 108 of 21,200 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 21 of 20,870 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 72 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 20 of 20,963 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 185 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 123 of 21,051 other records.

    leastmost

Questions

How many calories are in brandless fruit & nut trail mix?
1/4 cup (33 g): 160 calories; protein: 3 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in brandless fruit & nut trail mix?
9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in brandless fruit & nut trail mix?
45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy485 kcal
Protein9.1 g
Total lipid (fat)27.3 g
Carbohydrate, by difference51.5 g
Fiber, total dietary6.1 g
Total Sugars30.3 g
Sugars, added12.1 g
Calcium, Ca61 mg
Iron, Fe1.8 mg
Potassium, K515 mg
Sodium, Na167 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663543, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.