Brandless fruit & nut trail mix

USDA name: Fruit & nut trail mix

Brandedby Brandless, Inc

160 calories in 0.25 cup (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 51.5 g, fat: 27.3 g.

Serving
1
= 33 g
160KCAL

Brandless fruit & nut trail mix, 0.25 cup (33 g)

160 calories

Protein
3 g
Carbs
17 g
Fat
9 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size0.25 cup (33 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.1 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.6 mg3%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 170 mg
    • Iron3% 0.6 mg
    • Sodium2% 55.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Peanuts, Dried sweetened blueberries (cultivated blueberries, Sugar, Sunflower oil), Raisins, Cashews, Sweetened banana chips (bananas, Coconut oil, Sugar, Natural flavor), Sunflower oil, Sea salt.

    Brand
    Brandless
    Made by
    Brandless, Inc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    817974022040
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-10-24

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 72%

      Same value as 108 of 21,485 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 21 of 21,139 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 74 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 20 of 21,247 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 185 of 21,424 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 123 of 21,337 other records.

      leastmost

    Questions

    How many calories are in brandless fruit & nut trail mix?
    0.25 cup (33 g): 160 calories; protein: 3 g, carbohydrates: 17 g, fat: 9 g.
    How much protein is in brandless fruit & nut trail mix?
    9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in brandless fruit & nut trail mix?
    45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy485 kcal
    Protein9.1 g
    Total lipid (fat)27.3 g
    Carbohydrate, by difference51.5 g
    Fiber, total dietary6.1 g
    Total Sugars30.3 g
    Sugars, added12.1 g
    Calcium, Ca61 mg
    Iron, Fe1.8 mg
    Potassium, K515 mg
    Sodium, Na167 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663543, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.