Tops trail mix, Fruit & nut

USDA name: Trail mix, Fruit & nut

Brandedby Tops Markets, Llc

190 calories in 0.333 cup (46 g). Per 100 g, protein: 6.5 g, carbohydrates: 65.2 g, fat: 17.4 g.

Serving
1
= 46 g
190KCAL

Tops trail mix, Fruit & nut, 0.333 cup (46 g)

190 calories

Protein
3 g
Carbs
30 g
Fat
8 g
Fiber
3 g
Sugars
21 g

Nutrition Facts

Serving size0.333 cup (46 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 21 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Sodium2% 40 mg

Ingredients

Raisins coated with less than 1% sunflower and/or canola oil, Sweetened banana chips (bananas, Expeller pressed coconut oil, Sugar and natural flavor), Peanuts, Dried sweetened pineapple (sugar, Pineapple, Contains 2% or less of the following: citric acid, Calcium chloride [improves texture], Sodium metabisulfite [as preservative]), Mango flavored pineapple coin (sugar, Pineapple, Contains 2% or less of the following: citric acid, Sodium metabisulfite [as preservative], Artificial mango flavor, Yellow 5, Yellow 6), Almonds, Dried sweetened strawberries (strawberries, Sugar, Rice flour, Citric acid, Red 40, Sulfur dioxide [color retention]), Dried sweetened cranberries (cranberries, Sugar, Sunflower oil), Dried sweetened cherries (red tart pitted cherries, Sugar and sunflower oil), Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Sea salt.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
0.333 cup
Barcode (GTIN/UPC)
07078400136
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-05-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 1 of 21,485 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 2 of 10,896 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 7 of 21,427 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 0 of 21,247 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 4 of 21,424 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 6 of 21,337 other records.

    leastmost

Questions

How many calories are in tops trail mix, fruit & nut?
0.333 cup (46 g): 190 calories; protein: 3 g, carbohydrates: 30 g, fat: 8 g.
How much protein is in tops trail mix, fruit & nut?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in tops trail mix, fruit & nut?
58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy413 kcal
Protein6.5 g
Total lipid (fat)17.4 g
Carbohydrate, by difference65.2 g
Fiber, total dietary6.5 g
Total Sugars45.6 g
Calcium, Ca87 mg
Iron, Fe1.6 mg
Sodium, Na87 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU217 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2101178, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.