Shurfine trail mix

USDA name: Trail mix

Brandedby Topco Associates, Inc.

200 calories in 1/4 cup (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 37.1 g, fat: 42.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 87%, and less potassium than 70%.

Compare with another food →

Serving
1
= 35 g
200KCAL
Where the calories come from

Shurfine trail mix, 1/4 cup (35 g)

200 calories

  • Protein5 g10% of calories
  • Carbs13 g25% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat15 g65% of calories

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 5 g
Calcium 59.9 mg5%
Iron 0.72 mg4%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Copper22% 0.2 mg
  • Manganese15% 0.35 mg
  • Magnesium10% 39.9 mg
  • Phosphorus6% 80.2 mg
  • Calcium5% 59.9 mg
  • Iron4% 0.72 mg
  • Sodium3% 59.9 mg
  • Potassium2% 110 mg

Ingredients

Almonds, Honey roasted sesame sticks (unbleached wheat flour (contains malted barley flour as a natural enzyme additive), Soybean oil, Sesame seeds, Honey coating (sucrose, Wheat starch, Honey), Bulgur wheat, Tack blend (maltodextrin, Xanthan gum), Salt, Beet powder (color), Turmeric (color)), Dark chocolate soy nuts (dark chocolate (sugar, Chocolate, Cocoa butter, Milk fat, Soy lecithin, Vanilla), Soy nuts (soybeans, Soybean oil), Gum arabic, Confectionary glaze (lac-resin)), Honey roasted peanuts (peanuts, Sugar, Honey, Peanut oil and/or soy oil, Salt, Xanthan gum), Walnuts, Pecans, Peanut oil and/or soy oil, Salt.

Brand
Shurfine
Made by
Topco Associates, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011161033110
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 14 of 20,613 other records.

    leastmost
  • Potassium

    Lower than 70%

    Same value as 9 of 11,002 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 54 of 20,870 other records.

    leastmost
  • Fiber

    Higher than 68%

    Same value as 99 of 21,075 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 2,169 of 21,200 other records.

    leastmost
  • Sodium

    Lower than 58%

    Same value as 20 of 21,153 other records.

    leastmost

Questions

How many calories are in shurfine trail mix?
1/4 cup (35 g): 200 calories; protein: 5 g, carbohydrates: 13 g, fat: 15 g.
How much protein is in shurfine trail mix?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in shurfine trail mix?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy571 kcal
Protein14.3 g
Total lipid (fat)42.9 g
Carbohydrate, by difference37.1 g
Fiber, total dietary8.6 g
Total Sugars14.3 g
Calcium, Ca171 mg
Iron, Fe2.1 mg
Magnesium, Mg114 mg
Phosphorus, P229 mg
Potassium, K314 mg
Sodium, Na171 mg
Copper, Cu0.57 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated17.1 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1572171, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.