Golden flake fruits, Nuts trailmix cocoa candies, Fruits, Nuts
USDA name: Fruits, Nuts trailmix cocoa candies, Fruits, Nuts
Brandedby Utz Quality Foods, Llc
140 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 32.1 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 74%, and more potassium than 61%.
Golden flake fruits, Nuts trailmix cocoa candies, Fruits, Nuts, 1/4 cup (28 g)
140 calories
- Protein4 g11% of calories
- Carbs13 g35% of calories
incl. 2 g fiber · 10 g sugars
- Fat9 g54% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072080202803 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron4% 0.7 mg
- Potassium3% 150 mg
- Sodium3% 59.9 mg
- Calcium2% 19.9 mg
Ingredients
Peanuts (peanuts, Sunflower oil, Sea salt). Raisins. Cocoa candies (confectionary coating [sugar, Hydrogenated palm kernel oil, Cocoa powder, Whey powder, Nonfat milk powder, Soy lecithin {an emulsifier}, Vanilla], Sugar, Less than 1% of artificial coloring [includes yellow 6 lake, Yellow 6, Yellow 5 lake, Blue 1 lake, Red 40 lake, Blue 2 lake], Gum acacia, Corn syrup, Confectioner's glaze). Sunflower kernels (sunflower kernels, Sunflower oil, Sea salt).
- Brand
- Golden flake
- Made by
- Utz Quality Foods, Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 072080202803
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-03-02
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 74%
Same value as 295 of 20,963 other records.
leastmostPotassium
Higher than 61%
Same value as 99 of 11,002 other records.
leastmostCalories
Lower than 61%
Same value as 2,067 of 21,200 other records.
leastmostTotal fat
Lower than 60%
Same value as 437 of 21,143 other records.
leastmostIron
Lower than 60%
Same value as 250 of 20,870 other records.
leastmostCarbohydrates
Higher than 55%
Same value as 342 of 21,051 other records.
leastmost
Questions
- How many calories are in golden flake fruits, nuts trailmix cocoa candies, fruits, nuts?
- 1/4 cup (28 g): 140 calories; protein: 4 g, carbohydrates: 13 g, fat: 9 g.
- How much protein is in golden flake fruits, nuts trailmix cocoa candies, fruits, nuts?
- 14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in golden flake fruits, nuts trailmix cocoa candies, fruits, nuts?
- 39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 32.1 g |
| Carbohydrate, by difference | 46.4 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 35.7 g |
| Sugars, added | 17.9 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 536 mg |
| Sodium, Na | 214 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2535347, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.