Tops yogurt & fruit mix
USDA name: Yogurt & fruit mix
Brandedby Tops Markets, Llc
170 calories in 0.33 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 67.5 g, fat: 15 g.
Tops yogurt & fruit mix, 0.33 cup (40 g)
170 calories
- Protein
- 3 g
- Carbs
- 27 g
- Fat
- 6 g
- Fiber
- 1 g
- Sugars
- 19 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium3% 40 mg
- Sodium3% 70 mg
Little or none: Iron.
Ingredients
Greek yogurt coating (sugar, Palm kernel oil, Milk protein concentrate, Greek yogurt powder, Nonfat milk, Lactic acid, Soy lecithin [emulsifier], Vanilla), Pretzels( wheat flour, Salt, Sunflower and/or canola and/or rice oil, Corn syrup, Malt syrup, Yeast), Cranberries, Apricots, Sugar, Sunflower oil, Corn syrup, Rice flour, Modified tapioca starch, Confectioner's glaze, Sulphur dioxide as a preservative.
- Brand
- Tops
- Made by
- Tops Markets, Llc
- Label serving
- 0.33 cup
- Barcode (GTIN/UPC)
- 070784509730
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-01-16
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 92%
Same value as 1,614 of 21,139 other records.
leastmostTotal fat
Lower than 92%
Same value as 154 of 21,427 other records.
leastmostFiber
Lower than 92%
Same value as 604 of 21,355 other records.
leastmostCalories
Lower than 91%
Same value as 110 of 21,485 other records.
leastmostSugars
Higher than 89%
Same value as 101 of 21,247 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 111 of 21,337 other records.
leastmost
Questions
- How many calories are in tops yogurt & fruit mix?
- 0.33 cup (40 g): 170 calories; protein: 3 g, carbohydrates: 27 g, fat: 6 g.
- How much protein is in tops yogurt & fruit mix?
- 7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in tops yogurt & fruit mix?
- 65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 425 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 15 g |
| Carbohydrate, by difference | 67.5 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 47.5 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 175 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 500 iu |
| Fatty acids, total saturated | 15 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094142, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.