Tops yogurt & fruit mix
USDA name: Yogurt & fruit mix
Brandedby Tops Markets, Llc
170 calories in 1/3 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 67.5 g, fat: 15 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 92%, and less total fat than 92%.
Tops yogurt & fruit mix, 1/3 cup (40 g)
170 calories
- Protein3 g7% of calories
- Carbs27 g62% of calories
incl. 1 g fiber · 19 g sugars
- Fat6 g31% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Greek yogurt coating (sugar, Palm kernel oil, Milk protein concentrate, Greek yogurt powder, Nonfat milk, Lactic acid, Soy lecithin [emulsifier], Vanilla), Pretzels( wheat flour, Salt, Sunflower and/or canola and/or rice oil, Corn syrup, Malt syrup, Yeast), Cranberries, Apricots, Sugar, Sunflower oil, Corn syrup, Rice flour, Modified tapioca starch, Confectioner's glaze, Sulphur dioxide as a preservative.
- Brand
- Tops
- Made by
- Tops Markets, Llc
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 070784509730
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-01-16
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 92%
Same value as 1,586 of 20,870 other records.
leastmostTotal fat
Lower than 92%
Same value as 154 of 21,143 other records.
leastmostFiber
Lower than 92%
Same value as 602 of 21,075 other records.
leastmostCalories
Lower than 91%
Same value as 110 of 21,200 other records.
leastmostSugars
Higher than 90%
Same value as 101 of 20,963 other records.
leastmostCarbohydrates
Higher than 86%
Same value as 110 of 21,051 other records.
leastmost
Questions
- How many calories are in tops yogurt & fruit mix?
- 1/3 cup (40 g): 170 calories; protein: 3 g, carbohydrates: 27 g, fat: 6 g.
- How much protein is in tops yogurt & fruit mix?
- 7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in tops yogurt & fruit mix?
- 65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 425 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 15 g |
| Carbohydrate, by difference | 67.5 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 47.5 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 175 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 500 iu |
| Fatty acids, total saturated | 15 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094142, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.