Giant eagle dried yogurt fruit & snack mix, Fruit & snack

USDA name: Dried yogurt fruit & snack mix, Fruit & snack

Brandedby Giant Eagle, Inc.

120 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 16.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 94%, and less calories than 93%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Giant eagle dried yogurt fruit & snack mix, Fruit & snack, 1/4 cup (30 g)

120 calories

  • Protein2 g6% of calories
  • Carbs19 g59% of calories

    incl. 0.99 g fiber · 16 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg
  • Sodium1% 30 mg

Ingredients

Yogurt raisins (yogurt coating [sugar, Palm kernel oil, Reduced mineral whey powder, Whole milk solids, Yogurt powder {cultured whey protein concentrate and cultured skim milk}, Soy lecithin {emulsifier}, Artificial color {titanium dioxide}, Salt, Lactic acid, Natural flavor], Flame raisins [raisins, Sunflower oil], Tapioca dextrin, Tapioca syrup, Confectioner's glaze [shellac]), Flame raisins (raisins, Sunflower oil), Roasted virginia peanuts (peanuts, Peanut oil), Dried papaya chunks (papaya, Sugar, Sulphur dioxide [preservative], Yellow 6), Pineapple core (pineapple, Sugar, Citric acid, Sulphur dioxide [preservative]), Dried apricots (apricots, Sulphur dioxide [preservative]), Almonds (almonds, Peanut oil).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
03003491449
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-05-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 148 of 20,963 other records.

    leastmost
  • Calories

    Lower than 93%

    Same value as 249 of 21,200 other records.

    leastmost
  • Total fat

    Lower than 89%

    Same value as 258 of 21,143 other records.

    leastmost
  • Iron

    Lower than 85%

    Same value as 469 of 20,870 other records.

    leastmost
  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 164 of 21,051 other records.

    leastmost

Questions

How many calories are in giant eagle dried yogurt fruit & snack mix, fruit & snack?
1/4 cup (30 g): 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in giant eagle dried yogurt fruit & snack mix, fruit & snack?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle dried yogurt fruit & snack mix, fruit & snack?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars53.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2130593, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.