Simply balanced greek yogurt organic trail mix includes fruit, Nuts, Dark chocolate & seeds, Greek yogurt

USDA name: Greek yogurt organic trail mix includes fruit, Nuts, Dark chocolate & seeds, Greek yogurt

Brandedby Target Stores

140 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 26.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 80%, and less calories than 76%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Simply balanced greek yogurt organic trail mix includes fruit, Nuts, Dark chocolate & seeds, Greek yogurt, 1/4 cup (30 g)

140 calories

  • Protein4 g11% of calories
  • Carbs15 g41% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg
  • Sodium1% 15 mg

Ingredients

Organic raisins, Organic dry roasted peanuts, Organic dark chocolate chips (organic dried cane syrup, Organic unsweetened chocolate, Organic cocoa butter, Organic soy lecithin, Organic vanilla), Organic greek yogurt flavored raisins (organic greek yogurt flavored coating [organic dried cane syrup, Organic fractionated palm kernel oil, Organic nonfat milk, Lactic acid, Organic soy lecithin, Organic vanilla, Organic greek yogurt powder {organic cultured nonfat milk solids, Lactic acid, Natural flavor}, Organic raisins, Pure food glaze), Organic pumpkin seeds, Organic dried sweetened cranberries (organic cranberries, Organic dried cane syrup, Organic sunflower oil), Organic sunflower seeds, Organic dry roasted almonds (organic almonds, Sea salt), Organic dried apples.

Brand
Simply balanced
Made by
Target Stores
Label serving
1/4 cup
Barcode (GTIN/UPC)
085239808634
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-09-05

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 80%

    Same value as 373 of 20,963 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 868 of 21,200 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 361 of 21,143 other records.

    leastmost
  • Sodium

    Lower than 70%

    Same value as 297 of 21,153 other records.

    leastmost
  • Iron

    Higher than 64%

    Same value as 1,289 of 20,870 other records.

    leastmost
  • Carbohydrates

    Higher than 61%

    Same value as 1,044 of 21,051 other records.

    leastmost

Questions

How many calories are in simply balanced greek yogurt organic trail mix includes fruit, nuts, dark chocolate & seeds, greek yogurt?
1/4 cup (30 g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in simply balanced greek yogurt organic trail mix includes fruit, nuts, dark chocolate & seeds, greek yogurt?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced greek yogurt organic trail mix includes fruit, nuts, dark chocolate & seeds, greek yogurt?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars40 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2658988, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.