How many calories are in alpine valley, greek yogurt fruit & berry mix?

1/3 cup (40 g): 170 calories; protein: 3 g, carbohydrates: 27 g, fat: 6 g.

How much protein is in alpine valley, greek yogurt fruit & berry mix?

7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in alpine valley, greek yogurt fruit & berry mix?

65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Alpine valley, Greek yogurt fruit & berry mix

Brandedby Holiday Candy Corp, Inc.

170 calories in 1/3 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 67.5 g, fat: 15 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 92%, and less total fat than 92%.

Compare with another food →

Serving

= 40 g

Where the calories come from

Alpine valley, Greek yogurt fruit & berry mix, 1/3 cup (40 g)

170 calories

Protein3 g7% of calories
Carbs27 g62% of calories
incl. 1 g fiber · 19 g sugars
Fat6 g31% of calories

Nutrition Facts

Serving size1/3 cup (40 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 6 g8%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 70 mg3%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 19 g

Protein 3 g

Calcium 40 mg3%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 023637410899 · We may earn a commission

Ingredients

Greek yogurt coating (sugar, Palm kernel oil, Milk protein concentrate, Greek yogurt powder, Nonfat milk, Lactic acid, Soy lecithin {emulsifier}, Vanilla), Pretzels (wheat flour salt, Sunflower or canola or rice oils, Corn syrup, Malt syrup yeast), Cranberries, Apricots, Sugar, Sunflower oil, Corn syrup, Malt syrup, Rice flour, Modified tapioca starch, Confectioner's glaze, Sulphur dioxide as a preservative.

Brand: Alpine valley
Made by: Holiday Candy Corp, Inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 023637410899
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2017-10-09

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 92%
Same value as 1,586 of 20,870 other records.
leastmost
Total fat
Lower than 92%
Same value as 154 of 21,143 other records.
leastmost
Fiber
Lower than 92%
Same value as 602 of 21,075 other records.
leastmost
Calories
Lower than 91%
Same value as 110 of 21,200 other records.
leastmost
Sugars
Higher than 90%
Same value as 101 of 20,963 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 110 of 21,051 other records.
leastmost

Questions

How many calories are in alpine valley, greek yogurt fruit & berry mix?: 1/3 cup (40 g): 170 calories; protein: 3 g, carbohydrates: 27 g, fat: 6 g.
How much protein is in alpine valley, greek yogurt fruit & berry mix?: 7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in alpine valley, greek yogurt fruit & berry mix?: 65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	425 kcal
Protein	7.5 g
Total lipid (fat)	15 g
Carbohydrate, by difference	67.5 g
Fiber, total dietary	2.5 g
Total Sugars	47.5 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Sodium, Na	175 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	500 iu
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2088180, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.