How many calories are in american gourmet fruits & nuts?

100 g: 370 calories; protein: 6.7 g, carbohydrates: 60 g, fat: 13.3 g.

How much protein is in american gourmet fruits & nuts?

6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in american gourmet fruits & nuts?

53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

American gourmet fruits & nuts

USDA name: Fruits & nuts

Brandedby Casa Blanca Products

370 calories in 100 g. Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 13.3 g.

Serving

= 100 g

American gourmet fruits & nuts, 100 g

370 calories

Protein: 6.7 g
Carbs: 60 g
Fat: 13.3 g
Fiber: 6.7 g
Sugars: 43.3 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories370

% Daily Value*

Total Fat 13.3 g17%

Saturated Fat 3.3 g17%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 103 mg4%

Total Carbohydrate 60 g22%

Dietary Fiber 6.7 g24%

Total Sugars 43.3 g

Protein 6.7 g

Calcium 33 mg3%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)29% 4.7 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Sodium4% 103 mg
Calcium3% 33 mg

Ingredients

Roasted peanuts, Kiwi, Dried pineapple, Cranberries, Dried mango, Banana chips, Almonds, Sugar, Vegetable oil, Fd &c yellow 5 & 6 sulphur dioxide added as a preservative.

Brand: American gourmet
Made by: Casa Blanca Products
Label serving: 1 oz
Barcode (GTIN/UPC): 015786001950
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2023-02-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 96%
Same value as 5 of 21,485 other records.
leastmost
Total fat
Lower than 94%
Same value as 91 of 21,427 other records.
leastmost
Sugars
Higher than 83%
Same value as 315 of 21,247 other records.
leastmost
Protein
Lower than 79%
Same value as 877 of 21,424 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 272 of 21,337 other records.
leastmost
Calcium
Lower than 74%
Same value as 346 of 20,880 other records.
leastmost

Questions

How many calories are in american gourmet fruits & nuts?: 100 g: 370 calories; protein: 6.7 g, carbohydrates: 60 g, fat: 13.3 g.
How much protein is in american gourmet fruits & nuts?: 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in american gourmet fruits & nuts?: 53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	370 kcal
Protein	6.7 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	60 g
Fiber, total dietary	6.7 g
Total Sugars	43.3 g
Calcium, Ca	33 mg
Iron, Fe	3.6 mg
Sodium, Na	103 mg
Vitamin C, total ascorbic acid	0 mg
Niacin	4.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495438, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.