Fit fruit & nut snacking bites, Fruit & nut
USDA name: Fruit & nut snacking bites, Fruit & nut
Brandedby Elite Ltd
40 calories in 12 g. Per 100 g, protein: 5 g, carbohydrates: 66.7 g, fat: 10.8 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 99%, and more calcium than 99%.
Fit fruit & nut snacking bites, Fruit & nut, 12 g
40 calories
- Protein0.6 g5% of calories
- Carbs8 g69% of calories
incl. 2.8 g fiber · 3.8 g sugars
- Fat1.3 g25% of calories
Nutrition Facts
Calories40
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 828093003810 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium3% 36 mg
- Potassium2% 71 mg
- Iron1% 0.2 mg
Little or none: Sodium.
Ingredients
Sun-dried fig paste, Chia seeds, Walnut pieces.
- Brand
- Fit
- Made by
- Elite Ltd
- Label serving
- 12 g
- Barcode (GTIN/UPC)
- 828093003810
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-04-08
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 99%
Same value as 8 of 21,075 other records.
leastmostCalcium
Higher than 99%
Same value as 60 of 20,613 other records.
leastmostCalories
Lower than 98%
Same value as 88 of 21,200 other records.
leastmostTotal fat
Lower than 95%
Same value as 1 of 21,143 other records.
leastmostProtein
Lower than 87%
Same value as 457 of 21,139 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 287 of 21,051 other records.
leastmost
Questions
- How many calories are in fit fruit & nut snacking bites, fruit & nut?
- 12 g: 40 calories; protein: 0.6 g, carbohydrates: 8 g, fat: 1.3 g.
- How much protein is in fit fruit & nut snacking bites, fruit & nut?
- 5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in fit fruit & nut snacking bites, fruit & nut?
- 43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 5 g |
| Total lipid (fat) | 10.8 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 23.3 g |
| Total Sugars | 31.7 g |
| Calcium, Ca | 300 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 592 mg |
| Sodium, Na | 83 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2396265, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.