Fit fruit & nut snacking bites, Fruit & nut

USDA name: Fruit & nut snacking bites, Fruit & nut

Brandedby Elite Ltd

40 calories in 12 grm (12 g). Per 100 g, protein: 5 g, carbohydrates: 66.7 g, fat: 10.8 g.

Serving
1
= 12 g
40KCAL

Fit fruit & nut snacking bites, Fruit & nut, 12 grm

40 calories

Protein
0.6 g
Carbs
8 g
Fat
1.3 g
Fiber
2.8 g
Sugars
3.8 g

Nutrition Facts

Serving size12 grm (12 g)
Amount per serving
Calories
40
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 2.8 g10%
Total Sugars 3.8 g
Protein 0.6 g
Calcium 36 mg3%
Iron 0.2 mg1%
Potassium 71 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 36 mg
    • Potassium2% 71 mg
    • Iron1% 0.2 mg

    Little or none: Sodium.

    Ingredients

    Sun-dried fig paste, Chia seeds, Walnut pieces.

    Brand
    Fit
    Made by
    Elite Ltd
    Label serving
    12 grm
    Barcode (GTIN/UPC)
    828093003810
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-04-08

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 8 of 21,355 other records.

      leastmost
    • Calcium

      Higher than 99%

      Same value as 62 of 20,880 other records.

      leastmost
    • Calories

      Lower than 98%

      Same value as 89 of 21,485 other records.

      leastmost
    • Total fat

      Lower than 95%

      Same value as 1 of 21,427 other records.

      leastmost
    • Protein

      Lower than 87%

      Same value as 460 of 21,424 other records.

      leastmost
    • Carbohydrates

      Higher than 84%

      Same value as 291 of 21,337 other records.

      leastmost

    Questions

    How many calories are in fit fruit & nut snacking bites, fruit & nut?
    12 grm (12 g): 40 calories; protein: 0.6 g, carbohydrates: 8 g, fat: 1.3 g.
    How much protein is in fit fruit & nut snacking bites, fruit & nut?
    5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in fit fruit & nut snacking bites, fruit & nut?
    43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein5 g
    Total lipid (fat)10.8 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary23.3 g
    Total Sugars31.7 g
    Calcium, Ca300 mg
    Iron, Fe1.7 mg
    Potassium, K592 mg
    Sodium, Na83 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396265, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.