Fit fit sun-dried fig & walnut snacking fruit & nut bites

USDA name: Sun-dried fig & walnut snacking fruit & nut bites

Brandedby Elite Ltd

79 calories in 25 g. Per 100 g, protein: 4 g, carbohydrates: 76 g, fat: 3.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 99%, and less total fat than 98%.

Compare with another food →

Serving
1
= 25 g
79KCAL
Where the calories come from

Fit fit sun-dried fig & walnut snacking fruit & nut bites, 25 g

79 calories

  • Protein1 g5% of calories
  • Carbs19 g86% of calories

    incl. 4 g fiber · 11 g sugars

  • Fat0.9 g9% of calories

Nutrition Facts

Serving size25 g
Amount per serving
Calories79
% Daily Value*
Total Fat 0.9 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 28 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 1 g
Calcium 16 mg1%
Iron 0.24 mg1%
Potassium 195 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 828093003636 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium4% 195 mg
  • Iron1% 0.24 mg
  • Calcium1% 16 mg
  • Sodium1% 28 mg

Ingredients

Organic sun-dried fig paste, Organic walnut pieces.

Brand
Fit fit
Made by
Elite Ltd
Label serving
25 g
Barcode (GTIN/UPC)
828093003636
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-09-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 8 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 0 of 21,143 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 8 of 21,075 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 4 of 21,051 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 0 of 11,002 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 26 of 21,139 other records.

    leastmost

Questions

How many calories are in fit fit sun-dried fig & walnut snacking fruit & nut bites?
25 g: 79 calories; protein: 1 g, carbohydrates: 19 g, fat: 0.9 g.
How much protein is in fit fit sun-dried fig & walnut snacking fruit & nut bites?
4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in fit fit sun-dried fig & walnut snacking fruit & nut bites?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy316 kcal
Protein4 g
Total lipid (fat)3.6 g
Carbohydrate, by difference76 g
Fiber, total dietary16 g
Total Sugars44 g
Calcium, Ca64 mg
Iron, Fe0.96 mg
Potassium, K780 mg
Sodium, Na112 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2406097, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.