How many calories are in fit fit sun-dried fig & walnut snacking fruit & nut bites?

25 grm (25 g): 79 calories; protein: 1 g, carbohydrates: 19 g, fat: 0.9 g.

How much protein is in fit fit sun-dried fig & walnut snacking fruit & nut bites?

4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in fit fit sun-dried fig & walnut snacking fruit & nut bites?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fit fit sun-dried fig & walnut snacking fruit & nut bites

USDA name: Sun-dried fig & walnut snacking fruit & nut bites

Brandedby Elite Ltd

79 calories in 25 grm (25 g). Per 100 g, protein: 4 g, carbohydrates: 76 g, fat: 3.6 g.

Serving

= 25 g

Fit fit sun-dried fig & walnut snacking fruit & nut bites, 25 grm

79 calories

Protein: 1 g
Carbs: 19 g
Fat: 0.9 g
Fiber: 4 g
Sugars: 11 g

Nutrition Facts

Serving size25 grm (25 g)

Amount per serving
Calories79

% Daily Value*

Total Fat 0.9 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 28 mg1%

Total Carbohydrate 19 g7%

Dietary Fiber 4 g14%

Total Sugars 11 g

Protein 1 g

Calcium 16 mg1%

Iron 0.24 mg1%

Potassium 195 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4% 195 mg
Iron1% 0.24 mg
Calcium1% 16 mg
Sodium1% 28 mg

Ingredients

Organic sun-dried fig paste, Organic walnut pieces.

Brand: Fit fit
Made by: Elite Ltd
Label serving: 25 grm
Barcode (GTIN/UPC): 828093003636
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2019-09-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 8 of 21,485 other records.
leastmost
Total fat
Lower than 98%
Same value as 0 of 21,427 other records.
leastmost
Fiber
Higher than 98%
Same value as 8 of 21,355 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 4 of 21,337 other records.
leastmost
Potassium
Higher than 95%
Same value as 0 of 11,087 other records.
leastmost
Protein
Lower than 90%
Same value as 26 of 21,424 other records.
leastmost

Questions

How many calories are in fit fit sun-dried fig & walnut snacking fruit & nut bites?: 25 grm (25 g): 79 calories; protein: 1 g, carbohydrates: 19 g, fat: 0.9 g.
How much protein is in fit fit sun-dried fig & walnut snacking fruit & nut bites?: 4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in fit fit sun-dried fig & walnut snacking fruit & nut bites?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	316 kcal
Protein	4 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	76 g
Fiber, total dietary	16 g
Total Sugars	44 g
Calcium, Ca	64 mg
Iron, Fe	0.96 mg
Potassium, K	780 mg
Sodium, Na	112 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406097, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.