Ahold trail mix

USDA name: Trail mix

Brandedby Ahold Usa, Inc.

140 calories in 0.25 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Ahold trail mix, 0.25 cup (30 g)

140 calories

Protein
2 g
Carbs
18 g
Fat
6 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 39.9 mg
    • Iron2% 0.36 mg
    • Sodium1% 30 mg

    Ingredients

    Roasted almonds (almonds, Canola oil), Banana chips (banana, Coconut oil, Sugar, Natural banana flavor), Dried pineapple (sugar, Pineapple, Citric acid), Dried mango (mango, Sugar, Citric acid, Calcium chloride), Dried cranberries (sugar, Cranberries, Sunflower oil), Raisins (raisins, Sunflower oil).

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    688267178696
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 85%

      Same value as 475 of 21,139 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 315 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 716 of 21,427 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 877 of 21,424 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 760 of 20,880 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 874 of 21,485 other records.

      leastmost

    Questions

    How many calories are in ahold trail mix?
    0.25 cup (30 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
    How much protein is in ahold trail mix?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ahold trail mix?
    53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference60 g
    Fiber, total dietary6.7 g
    Total Sugars43.3 g
    Calcium, Ca133 mg
    Iron, Fe1.2 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906873, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.