Nice! trail mix, Fruit, Nut

USDA name: Trail mix, Fruit, Nut

Brandedby Walgreens Co.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 30 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calcium than 79%, and more sugars than 65%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Nice! trail mix, Fruit, Nut, 1/4 cup (30 g)

150 calories

  • Protein4 g10% of calories
  • Carbs14 g37% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 049022681149 · We may earn a commission

Ingredients

Peanuts (peanuts, Peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil, Salt), Raisins, Banana chips (bananas, Coconut oil, Sugar, Natural flavor), Pineapple (pineapple, Sugar, Citric acid, Sulfur dioxide (to preserve color)), Mango (mango, Sugar, Citric acid, Sulfur dioxide (to preserve color), Colored with (yellow 5, Yellow 6)), Cashews (cashews, Peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil, Salt).

Brand
Nice!
Made by
Walgreens Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
049022681149
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 139 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 494 of 21,143 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 809 of 20,870 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

  • Carbohydrates

    Higher than 57%

    Same value as 319 of 21,051 other records.

    leastmost

Questions

How many calories are in nice! trail mix, fruit, nut?
1/4 cup (30 g): 150 calories; protein: 4 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in nice! trail mix, fruit, nut?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in nice! trail mix, fruit, nut?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein13.3 g
Total lipid (fat)30 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2286786, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.