Best fruits & nuts, Mountain mix

Brandedby Jakpan Enterprises Inc.

150 calories in 1/4 cup (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 37.5 g, fat: 31.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sodium than 78%, and less calories than 76%.

Compare with another food →

Serving
1
= 32 g
150KCAL
Where the calories come from

Best fruits & nuts, Mountain mix, 1/4 cup (32 g)

150 calories

  • Protein5 g13% of calories
  • Carbs12 g30% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat10 g57% of calories

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 5 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 835047001938 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Peanuts, Raisins, Sunflower kernels, Candy pieces (sugar, Cocoa, Hydrogenated palm kernel oil, Chocolate liquor, Cocoa butter, Whey, Milk fat, Artificial color [including blue 1, Blue 1 lake, Blue 2 lake, Yellow 5, Yellow 5 lake, Yellow 6, Yellow 6 lake, Red 40, Red 40 lake, Sorbitol, Titanium dioxide, Phosphoric acid, Methyl and propyl parabens, Caramel], Nonfat dry milk powder, Corn syrup, Soy lecithin [emulsifier], Carnauba wax, Vanillin [artificial flavor]), Soynuts, Almonds, Cashews, Cottonseed and peanut and sunflower oils.

Brand
Best fruits & nuts
Made by
Jakpan Enterprises Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
835047001938
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 78%

    Same value as 19 of 21,153 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 64 of 21,200 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 77 of 20,870 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 146 of 20,613 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 53 of 21,143 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 204 of 21,075 other records.

    leastmost

Questions

How many calories are in best fruits & nuts, mountain mix?
1/4 cup (32 g): 150 calories; protein: 5 g, carbohydrates: 12 g, fat: 10 g.
How much protein is in best fruits & nuts, mountain mix?
15.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in best fruits & nuts, mountain mix?
31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy469 kcal
Protein15.6 g
Total lipid (fat)31.3 g
Carbohydrate, by difference37.5 g
Fiber, total dietary6.2 g
Total Sugars21.9 g
Calcium, Ca62 mg
Iron, Fe2.3 mg
Sodium, Na16 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046536, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.