Grassland all natural healthy mix

USDA name: All natural healthy mix

Brandedby Grassland

120 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 78.6 g, fat: not reported.

Serving
1
= 28 g
120KCAL

Grassland all natural healthy mix, 1 onz (28 g)

120 calories

Protein
1.0 g
Carbs
22 g
Fat
—
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat —
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 1.0 g
Calcium 30 mg2%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.54 mg
    • Calcium2% 30 mg
    • Sodium1% 19.9 mg

    Ingredients

    Cashews, Almonds, Dark california raisins, Pumpkin seed hulled and raw, Shelled sunflower seeds hulled

    Made by
    Grassland
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    857953006586
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-10-31

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 134 of 21,337 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 779 of 21,424 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 463 of 21,485 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 154 of 21,247 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 655 of 20,880 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 58 of 21,139 other records.

      leastmost

    Questions

    How many calories are in grassland all natural healthy mix?
    1 onz (28 g): 120 calories; protein: 1.0 g, carbohydrates: 22 g, fat: not reported.
    How much protein is in grassland all natural healthy mix?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in grassland all natural healthy mix?
    71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 12 reported nutrients, per 100 g+
    Energy429 kcal
    Protein3.6 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary7.1 g
    Total Sugars46.4 g
    Calcium, Ca107 mg
    Iron, Fe1.9 mg
    Sodium, Na71 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 536124, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.