Non-soy imitation milk
USDA name: Milk, imitation, non-soy
112 calories in 1 cup (244 g). 1.6 g protein, 5.3 g carbs and 2 g fat per 100 g.
Non-soy imitation milk, 1 cup
112 calories
- Protein
- 3.9 g
- Carbs
- 12.9 g
- Fat
- 4.9 g
- Fiber
- 0 g
- Sugars
- 12.9 g
Nutrition Facts
Calories112
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin A17% 149 µg
- Vitamin D13% 2.7 µg
- Niacin (B3)2% 0.24 mg
Little or none: Choline, Folate, Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Vitamin K.
minerals
% of the Daily Value in this serving
- Phosphorus20% 244 mg
- Calcium15% 200 mg
- Selenium8% 4.4 µg
- Potassium8% 366 mg
- Sodium6% 134 mg
- Copper5% 0.049 mg
- Zinc2% 0.24 mg
- Iron1% 0.24 mg
- Magnesium1% 2.4 mg
How it compares
Against the 291 foods in Dairy and Egg Products, per 100 g.
Fiber
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostCalories
Lower than 95%
leastmostProtein
Lower than 95%
leastmostCalcium
Lower than 82%
leastmostSodium
Lower than 74%
leastmost
Questions
- How many calories are in non-soy imitation milk?
- 1 cup (244 g) has 112 calories, 3.9 g of protein, 12.9 g of carbohydrates and 4.9 g of fat.
- How much protein is in non-soy imitation milk?
- 1.6 g per 100 g, which is 14% of its calories.
- How many net carbs are in non-soy imitation milk?
- 5.3 g per 100 g: 5.3 g of carbohydrates minus 0 g of fiber.
All 70 nutrients, per 100 g+
| Water | 90 g |
| Energy | 46 kcal |
| Energy | 191 kj |
| Protein | 1.6 g |
| Total lipid (fat) | 2 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 5.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 5.3 g |
| Calcium, Ca | 82 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 150 mg |
| Sodium, Na | 55 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.02 mg |
| Selenium, Se | 1.8 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.1 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 0 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 61 µg |
| Retinol | 61 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 203 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 42 iu |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D2 (ergocalciferol) | 1.1 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 0.25 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.22 g |
| SFA 18:0 | 0.036 g |
| Fatty acids, total monounsaturated | 0.48 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.48 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| PUFA 18:2 | 1.2 g |
| PUFA 18:3 | 0.014 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167730, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.