Non-soy imitation milk

USDA name: Milk, imitation, non-soy

112 calories in 1 cup (244 g). 1.6 g protein, 5.3 g carbs and 2 g fat per 100 g.

Serving
1
= 244 g
112KCAL

Non-soy imitation milk, 1 cup

112 calories

Protein
3.9 g
Carbs
12.9 g
Fat
4.9 g
Fiber
0 g
Sugars
12.9 g

Nutrition Facts

Serving size1 cup (244 g)
Amount per serving
Calories
112
% Daily Value*
Total Fat 4.9 g6%
Saturated Fat 0.62 g3%
Cholesterol 0 mg0%
Sodium 134 mg6%
Total Carbohydrate 12.9 g5%
Dietary Fiber 0 g0%
Total Sugars 12.9 g
Protein 3.9 g
Vitamin D 2.7 mcg13%
Calcium 200 mg15%
Iron 0.24 mg1%
Potassium 366 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin A17% 149 µg
  • Vitamin D13% 2.7 µg
  • Niacin (B3)2% 0.24 mg

Little or none: Choline, Folate, Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Phosphorus20% 244 mg
  • Calcium15% 200 mg
  • Selenium8% 4.4 µg
  • Potassium8% 366 mg
  • Sodium6% 134 mg
  • Copper5% 0.049 mg
  • Zinc2% 0.24 mg
  • Iron1% 0.24 mg
  • Magnesium1% 2.4 mg

How it compares

Against the 291 foods in Dairy and Egg Products, per 100 g.

  • Fiber

    Lower than 100%

    leastmost
  • Vitamin C

    Lower than 100%

    leastmost
  • Calories

    Lower than 95%

    leastmost
  • Protein

    Lower than 95%

    leastmost
  • Calcium

    Lower than 82%

    leastmost
  • Sodium

    Lower than 74%

    leastmost

Questions

How many calories are in non-soy imitation milk?
1 cup (244 g) has 112 calories, 3.9 g of protein, 12.9 g of carbohydrates and 4.9 g of fat.
How much protein is in non-soy imitation milk?
1.6 g per 100 g, which is 14% of its calories.
How many net carbs are in non-soy imitation milk?
5.3 g per 100 g: 5.3 g of carbohydrates minus 0 g of fiber.

Similar foods

All 70 nutrients, per 100 g+
Water90 g
Energy46 kcal
Energy191 kj
Protein1.6 g
Total lipid (fat)2 g
Ash1.1 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0 g
Total Sugars5.3 g
Calcium, Ca82 mg
Iron, Fe0.1 mg
Magnesium, Mg1 mg
Phosphorus, P100 mg
Potassium, K150 mg
Sodium, Na55 mg
Zinc, Zn0.1 mg
Copper, Cu0.02 mg
Selenium, Se1.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0.1 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE61 µg
Retinol61 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU203 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units42 iu
Vitamin D (D2 + D3)1.1 µg
Vitamin D2 (ergocalciferol)1.1 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.25 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.22 g
SFA 18:00.036 g
Fatty acids, total monounsaturated0.48 g
MUFA 16:10 g
MUFA 18:10.48 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.2 g
PUFA 18:21.2 g
PUFA 18:30.014 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167730, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.