How many calories are in neilly's foods enchilada chicken?

178 grm (178 g): 358 calories; protein: 16 g, carbohydrates: 0.036 g, fat: 15 g.

How much protein is in neilly's foods enchilada chicken?

9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in neilly's foods enchilada chicken?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Neilly's foods enchilada chicken

USDA name: Enchilada chicken

Brandedby Ultimate Seasonings Llc

358 calories in 178 grm (178 g). Per 100 g, protein: 9 g, carbohydrates: 0.02 g, fat: 8.4 g.

Serving

= 178 g

Neilly's foods enchilada chicken, 178 grm

358 calories

Protein: 16 g
Carbs: 0.036 g
Fat: 15 g
Fiber: 3 g
Sugars: 5 g

Nutrition Facts

Serving size178 grm (178 g)

Amount per serving
Calories358

% Daily Value*

Total Fat 15 g19%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 23.1 mg8%

Sodium 595 mg26%

Total Carbohydrate 0.036 g0%

Dietary Fiber 3 g11%

Total Sugars 5 g

Protein 16 g

Calcium 351 mg27%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

Calcium27% 351 mg
Sodium26% 595 mg
Iron15% 2.7 mg

Ingredients

Flour tortilla (enriched flour, Water, Salt), Rice, Chicken, Black beans, Tomato, Onion, Sour cream, Cheddar cheese, Green peppers, Garlic, Salt, Black pepper, Parsley.

Brand: Neilly's foods
Made by: Ultimate Seasonings Llc
Label serving: 178 grm
Barcode (GTIN/UPC): 188314000388
Category: Frozen Dinners & Entrees
Label updated: 2017-10-13

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 100%
Same value as 2 of 4,990 other records.
leastmost
Calcium
Higher than 98%
Same value as 1 of 4,977 other records.
leastmost
Iron
Higher than 84%
Same value as 6 of 4,974 other records.
leastmost
Calories
Higher than 84%
Same value as 11 of 5,006 other records.
leastmost
Total fat
Higher than 82%
Same value as 3 of 5,005 other records.
leastmost
Vitamin C
Higher than 81%
Same value as 3 of 2,566 other records.
leastmost

Questions

How many calories are in neilly's foods enchilada chicken?: 178 grm (178 g): 358 calories; protein: 16 g, carbohydrates: 0.036 g, fat: 15 g.
How much protein is in neilly's foods enchilada chicken?: 9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in neilly's foods enchilada chicken?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	201 kcal
Protein	9 g
Total lipid (fat)	8.4 g
Carbohydrate, by difference	0.02 g
Fiber, total dietary	1.7 g
Total Sugars	2.8 g
Calcium, Ca	197 mg
Iron, Fe	1.5 mg
Sodium, Na	334 mg
Vitamin C, total ascorbic acid	8.4 mg
Vitamin A, IU	646 iu
Fatty acids, total saturated	3.9 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067523, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.