Neilly's foods enchilada chicken

USDA name: Enchilada chicken

Brandedby Ultimate Seasonings Llc

358 calories in 178 g. Per 100 g, protein: 9 g, carbohydrates: 0.02 g, fat: 8.4 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less carbohydrates than 99%, and more calcium than 98%.

Compare with another food →

Serving
1
= 178 g
358KCAL
Where the calories come from

Neilly's foods enchilada chicken, 178 g

358 calories

  • Protein16 g18% of calories
  • Carbs0.036 g0% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat15 g38% of calories

The nutrients listed account for 56% of the calories.

Nutrition Facts

Serving size178 g
Amount per serving
Calories358
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 23.1 mg8%
Sodium 595 mg26%
Total Carbohydrate 0.036 g0%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 16 g
Calcium 351 mg27%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 188314000388 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Calcium27% 351 mg
  • Sodium26% 595 mg
  • Iron15% 2.7 mg

Ingredients

Flour tortilla (enriched flour, Water, Salt), Rice, Chicken, Black beans, Tomato, Onion, Sour cream, Cheddar cheese, Green peppers, Garlic, Salt, Black pepper, Parsley.

Brand
Neilly's foods
Made by
Ultimate Seasonings Llc
Label serving
178 g
Barcode (GTIN/UPC)
188314000388
Category
Frozen Dinners & Entrees
Label updated
2017-10-13

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 2 of 4,987 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 1 of 4,974 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 6 of 4,971 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 11 of 5,003 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 3 of 5,002 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 3 of 2,565 other records.

    leastmost

Questions

How many calories are in neilly's foods enchilada chicken?
178 g: 358 calories; protein: 16 g, carbohydrates: 0.036 g, fat: 15 g.
How much protein is in neilly's foods enchilada chicken?
9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in neilly's foods enchilada chicken?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy201 kcal
Protein9 g
Total lipid (fat)8.4 g
Carbohydrate, by difference0.02 g
Fiber, total dietary1.7 g
Total Sugars2.8 g
Calcium, Ca197 mg
Iron, Fe1.5 mg
Sodium, Na334 mg
Vitamin C, total ascorbic acid8.4 mg
Vitamin A, IU646 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067523, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.