Realgood grande chicken enchiladas

USDA name: Grande chicken enchiladas

Brandedby Gmp Global Marketing Inc.

160 calories in 1 Enchilada (132 g). Per 100 g, protein: 15.2 g, carbohydrates: 3 g, fat: 5.3 g.

Serving
1
= 132 g
160KCAL

Realgood grande chicken enchiladas, 1 Enchilada (132 g)

160 calories

Protein
20 g
Carbs
4 g
Fat
7 g
Fiber
2 g
Sugars
—

Nutrition Facts

Serving size1 Enchilada (132 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 640 mg28%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Protein 20 g
Calcium 170 mg13%
Iron 1 mg6%
Potassium 341 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Calcium13% 170 mg
  • Potassium7% 341 mg
  • Iron6% 1 mg

Ingredients

Chicken tortilla (chicken, Parmesan cheese [pasteurized milk, Salt, Cheese cultures, Enzymes], Less than 2% water, Salt, Sunflower oil, Natural flavors), Chicken breast, Water, Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Jalapeo, Tomato puree (tomatoes, Tomato puree, Less than 2% of: salt, Citric acid), Chili guajillo puree (water, Chili guajillo pods), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Salt, Chili arbol puree (water, Chili arbol pods), Xanthan gum, Cumin, Clove, Whole egg.

Brand
Realgood
Made by
Gmp Global Marketing Inc.
Label serving
1 Enchilada
Barcode (GTIN/UPC)
850036168195
Category
Frozen Dinners & Entrees
Label updated
2022-08-02

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 4,990 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 4 of 4,995 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 11 of 4,977 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 11 of 5,004 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 6 of 2,753 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 36 of 5,006 other records.

    leastmost

Questions

How many calories are in realgood grande chicken enchiladas?
1 Enchilada (132 g): 160 calories; protein: 20 g, carbohydrates: 4 g, fat: 7 g.
How much protein is in realgood grande chicken enchiladas?
15.2 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in realgood grande chicken enchiladas?
1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy121 kcal
Protein15.2 g
Total lipid (fat)5.3 g
Carbohydrate, by difference3 g
Fiber, total dietary1.5 g
Calcium, Ca129 mg
Iron, Fe0.76 mg
Potassium, K258 mg
Sodium, Na485 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2480545, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.