@ease chicken enchiladas entree
USDA name: Chicken enchiladas entree
Brandedby Topco Associates, Inc.
341 calories in 0.25 tray (213 g). 5.6 g protein, 19.7 g carbs and 6.1 g fat per 100 g.
@ease chicken enchiladas entree, 0.25 tray (213 g)
341 calories
- Protein
- 12 g
- Carbs
- 42 g
- Fat
- 13 g
- Fiber
- 3 g
- Sugars
- 1 g
Nutrition Facts
Calories341
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 14.9 mg
minerals
% of the Daily Value in this serving
- Sodium26% 590 mg
- Calcium15% 200 mg
- Iron15% 2.7 mg
Ingredients
Long grain white rice, Water, Tortillas (enriched bleached wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Corn masa flour, Vegetable shortening [interesterified and hydrogenated soybean oils], Salt, Baking powder [baking soda, Sodium aluminum sulfate, Monocalcium phosphate, Calcium sulfate], Distilled monoglycerides, Enzymes, Fumaric acid, Cellulose gum, Calcium propionate, Sorbic acid [to maintain freshness]), Pinto beans, Light whipping cream, Cooked white chicken meat, Cheddar cheese (milk, Cheese culture, Salt, Calcium chloride, Enzymes, Color), Red bell peppers, Enriched wheat flour (wheat flour, Benzoyl peroxide, Amylase, Ascorbic acid, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn, Onions, Cream cheese (milk, Cream, Non-fat milk, Salt, Guar gum, Xanthan gum, Locust bean gum, Cheese culture), Cheddar cheese base (cheddar and blue cheeses [(milk, Cheese culture, Salt, Enzymes), Whey, Water, Salt], Salt, Corn oil, Yeast extract, Sweet cream powder [sweet cream, Non-fat milk], Butter [cream, Natural flavor], Sugar, Dry mustard, Flavor), Modified cornstarch, Canola oil, Dehydrated onion, Spices, Salt, Dehydrated jalapeno peppers, Dehydrated garlic, Chili powder (spice, Salt, Garlic powder), Sugar, Natural vegetable stock flavor (flavor [water, Onions, Carrots, Celery], Salt), Xanthan gum, Concentrated lime juice.
- Brand
- @ease
- Made by
- Topco Associates, Inc.
- Label serving
- 0.25 tray
- Barcode (GTIN/UPC)
- 036800039773
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-01-21
How it compares
Against the 5001 foods in Frozen Dinners & Entrees, per 100 g.
Sugars
Lower than 94%
leastmostCalcium
Higher than 82%
leastmostIron
Higher than 76%
leastmostVitamin C
Higher than 76%
leastmostCarbohydrates
Higher than 72%
leastmostCalories
Higher than 68%
leastmost
Questions
- How many calories are in @ease chicken enchiladas entree?
- 0.25 tray (213 g) has 341 calories, 12 g of protein, 42 g of carbohydrates and 13 g of fat.
- How much protein is in @ease chicken enchiladas entree?
- 5.6 g per 100 g, which is 14% of its calories.
- How many net carbs are in @ease chicken enchiladas entree?
- 18.3 g per 100 g: 19.7 g of carbohydrates minus 1.4 g of fiber.
Similar foods
All 14 nutrients, per 100 g+
| Energy | 160 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 6.1 g |
| Carbohydrate, by difference | 19.7 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 0.47 g |
| Calcium, Ca | 94 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 277 mg |
| Vitamin C, total ascorbic acid | 7 mg |
| Vitamin A, IU | 352 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 19 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1640689, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.