@ease chicken enchiladas entree

USDA name: Chicken enchiladas entree

Brandedby Topco Associates, Inc.

341 calories in 0.25 tray (213 g). 5.6 g protein, 19.7 g carbs and 6.1 g fat per 100 g.

Serving
1
= 213 g
341KCAL

@ease chicken enchiladas entree, 0.25 tray (213 g)

341 calories

Protein
12 g
Carbs
42 g
Fat
13 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size0.25 tray (213 g)
Amount per serving
Calories
341
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 40.5 mg13%
Sodium 590 mg26%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 12 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 14.9 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg

Ingredients

Long grain white rice, Water, Tortillas (enriched bleached wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Corn masa flour, Vegetable shortening [interesterified and hydrogenated soybean oils], Salt, Baking powder [baking soda, Sodium aluminum sulfate, Monocalcium phosphate, Calcium sulfate], Distilled monoglycerides, Enzymes, Fumaric acid, Cellulose gum, Calcium propionate, Sorbic acid [to maintain freshness]), Pinto beans, Light whipping cream, Cooked white chicken meat, Cheddar cheese (milk, Cheese culture, Salt, Calcium chloride, Enzymes, Color), Red bell peppers, Enriched wheat flour (wheat flour, Benzoyl peroxide, Amylase, Ascorbic acid, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn, Onions, Cream cheese (milk, Cream, Non-fat milk, Salt, Guar gum, Xanthan gum, Locust bean gum, Cheese culture), Cheddar cheese base (cheddar and blue cheeses [(milk, Cheese culture, Salt, Enzymes), Whey, Water, Salt], Salt, Corn oil, Yeast extract, Sweet cream powder [sweet cream, Non-fat milk], Butter [cream, Natural flavor], Sugar, Dry mustard, Flavor), Modified cornstarch, Canola oil, Dehydrated onion, Spices, Salt, Dehydrated jalapeno peppers, Dehydrated garlic, Chili powder (spice, Salt, Garlic powder), Sugar, Natural vegetable stock flavor (flavor [water, Onions, Carrots, Celery], Salt), Xanthan gum, Concentrated lime juice.

Brand
@ease
Made by
Topco Associates, Inc.
Label serving
0.25 tray
Barcode (GTIN/UPC)
036800039773
Category
Frozen Dinners & Entrees
Label updated
2021-01-21

How it compares

Against the 5001 foods in Frozen Dinners & Entrees, per 100 g.

  • Sugars

    Lower than 94%

    leastmost
  • Calcium

    Higher than 82%

    leastmost
  • Iron

    Higher than 76%

    leastmost
  • Vitamin C

    Higher than 76%

    leastmost
  • Carbohydrates

    Higher than 72%

    leastmost
  • Calories

    Higher than 68%

    leastmost

Questions

How many calories are in @ease chicken enchiladas entree?
0.25 tray (213 g) has 341 calories, 12 g of protein, 42 g of carbohydrates and 13 g of fat.
How much protein is in @ease chicken enchiladas entree?
5.6 g per 100 g, which is 14% of its calories.
How many net carbs are in @ease chicken enchiladas entree?
18.3 g per 100 g: 19.7 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy160 kcal
Protein5.6 g
Total lipid (fat)6.1 g
Carbohydrate, by difference19.7 g
Fiber, total dietary1.4 g
Total Sugars0.47 g
Calcium, Ca94 mg
Iron, Fe1.3 mg
Sodium, Na277 mg
Vitamin C, total ascorbic acid7 mg
Vitamin A, IU352 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1640689, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.